Recipe Collections
 

SOUP

(7 Recipes) Created by HONDOLU

Recipes in this Collection

Kitchen Basics: Chicken Noodle Soup
Very Good 4.3/5

The perfect soup to warm your belly on a cold night or soothe you when you're sick.

Submitted by CHEF_MEG

Carbs: 13g | Fat: 3.7g | Fiber: 2.5g | Protein: 17.4g | Calories: 152.8
Rustic Italian Tortellini Soup
Very Good 4.8/5

This meal comes together pretty fast. It's a very hearty meal, that goes great with a salad.
It's a versatile recipe in that you can add additional vegetables or even a can of drained and rinsed cannelini beans, for more protein.

Submitted by FOODIEWIFE

Carbs: 27.3g | Fat: 8.4g | Fiber: 2.3g | Protein: 17.3g | Calories: 251.9
Very Good 4.2/5

Submitted by PAMALA3

Carbs: 34.3g | Fat: 3g | Fiber: 4.5g | Protein: 15.1g | Calories: 224.3
Honey Oatmeal Whole wheat Bread
Very Good 4.3/5

This bread is tasty and low in fat

Submitted by PUNKIN7743

Carbs: 18.9g | Fat: 0.6g | Fiber: 2.5g | Protein: 2.9g | Calories: 87.2
17 Day Diet Chicken Vegetable Soup
Very Good 4.4/5

This is the soup mentioned in the 17 day diet, super yummy!

Submitted by DANCER71

Carbs: 10.1g | Fat: 1.5g | Fiber: 2.9g | Protein: 21.4g | Calories: 138.7
5 Ingredient Soup
Very Good 4.6/5

This is the perfect meal for those days when you desperately need to go to the market for fresh ingredients. Five cans, five minutes, and you're ready to eat!

Submitted by KITKATK

Carbs: 24.9g | Fat: 0.6g | Fiber: 7.6g | Protein: 7.3g | Calories: 128
Good 3.8/5

easy to make - keeps even a picky eater happy

Submitted by LEIGON2

Carbs: 17.9g | Fat: 3.9g | Fiber: 3g | Protein: 26g | Calories: 214.7
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=429089