SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Healthy Stuff

(7 Recipes) Created by MWUBBENA

Recipes in this Collection

Very Good 4.4/5
(34 ratings)

A simple tasty italian appetizer

Submitted by LADYSITH13

Carbs: 15.6g | Fat: 1.1g | Fiber: 0.9g | Protein: 2.7g | Calories: 84.1
Very Good 4.3/5
(4 ratings)

Bake turkey breast culets in sour cream sauce with veggies, serve over rice or whole wheat pasta for a filling & healthy meal in one!

Submitted by PLANETAMANDA

Carbs: 9.3g | Fat: 5.3g | Fiber: 1.2g | Protein: 20.5g | Calories: 166.1
Very Good 4.0/5
(2 ratings)

Submitted by MAMASLILBUBBA

Carbs: 30.9g | Fat: 13.4g | Fiber: 0g | Protein: 27.2g | Calories: 307.3
Crunchy Oven Fried Tilapia
Very Good 4.3/5
(106 ratings)

We don't like baked fish, but this tilapia recipe is delicious!

Submitted by JANA_N_TN

Carbs: 22.1g | Fat: 3.1g | Fiber: 10.9g | Protein: 27.9g | Calories: 184.7
Very Good 4.0/5
(1 rating)

Tasty Light Fish Tacos, Full of flavor and spice with no Calorie or Fat guilt!
**Use 1 Lb of Talipa, and 1 packet or Taco Mix.**

Submitted by SPORKSAN

Carbs: 14.3g | Fat: 8.7g | Fiber: 8.7g | Protein: 7.2g | Calories: 308.6
Light French Toast
Very Good 4.7/5
(39 ratings)

This is a healthier spin on the traditional french toast!

Submitted by JLLLEW00

Carbs: 24.3g | Fat: 5.3g | Fiber: 5g | Protein: 22.2g | Calories: 219
One-Pan Chicken Parmesan
Very Good 4.6/5
(399 ratings)

A quick and easy version of an Italian classic that can be finished in the oven or on the stove.

Submitted by SORCHACULLEN

Carbs: 4.4g | Fat: 13.5g | Fiber: 0.9g | Protein: 38.3g | Calories: 299.2
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=431202