Recipe Collections
 

Mexican Meals

(28 Recipes) Created by MTRICE

Recipes in this Collection

Very Good 4.6/5

Cookbook creator says: Leave the chips out to make it even more healthy!

Submitted by VANSI1K

Carbs: 11.9g | Fat: 20.7g | Fiber: 2.2g | Protein: 20.3g | Calories: 302.5
Pico de Gallo (Authentic Mexican Salsa)
Very Good 4.6/5

The versatility of this salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips.

Submitted by METALFINGER2U

Carbs: 5.9g | Fat: 0.3g | Fiber: 1.6g | Protein: 0.9g | Calories: 22.5
Good 3.9/5

Outstanding Spicy Flavor!

Submitted by SKOOSEY

Carbs: 29.5g | Fat: 4.1g | Fiber: 1.8g | Protein: 24.7g | Calories: 254.7
Southwestern Beans & Rice
Very Good 4.4/5

Brought To Your Kitchen From SparkPeople Member: LBBROCK195

"This is one of my favorites because it is easy, fast and simple and versatile. If you like brown rice, I recommend using it in this and all recipes. It takes a bit longer to cook but is worth the wait, for both nutrition and taste. There is an instant brown rice on the market now, too."

Carbs: 42.2g | Fat: 1.6g | Fiber: 8.2g | Protein: 8.8g | Calories: 206.9
Very Good 4.4/5

A great way to use leftover cooked chicken breast.

Submitted by SHAMROCKS1980

Carbs: 53.8g | Fat: 7.3g | Fiber: 4.9g | Protein: 14.2g | Calories: 335.3
Very Good 4.3/5

Low Calorie and High Fiber!

Submitted by PENSKE40

Carbs: 12.4g | Fat: 0.3g | Fiber: 4g | Protein: 3.8g | Calories: 65

Law Fat and Tasty

Submitted by TRUJURIST

Carbs: 33.6g | Fat: 0.8g | Fiber: 12.3g | Protein: 12.6g | Calories: 187.3

Easy Mexican Rice

Submitted by LORICH

Carbs: 36.3g | Fat: 1.7g | Fiber: 2g | Protein: 4.6g | Calories: 182.4

Jillian Michael's Recipe

Submitted by GARDENHOSE

Carbs: 39g | Fat: 5.7g | Fiber: 20.8g | Protein: 37.1g | Calories: 305.6

part of chicken burritos

Submitted by RELROWE

Carbs: 99.8g | Fat: 17.7g | Fiber: 31.4g | Protein: 31.6g | Calories: 619.6
This recipe has been marked private.
This recipe has been marked private.
Slow Cooker Chicken Taco Stew
Very Good 4.7/5

I love this stew! It is so easy and leaves me feeling satisfied. I use 3/4 cup as a serving. If it is too spicy for you, substitute a can of diced tomatoes for one of the diced tomatoes w/chilies.

Carbs: 17.9g | Fat: 0.8g | Fiber: 5.4g | Protein: 7.8g | Calories: 115.8
Very Good 4.8/5

Submitted by LRUSSELLFAMILY

Carbs: 21.7g | Fat: 14.5g | Fiber: 2.4g | Protein: 28.6g | Calories: 336.8
Very Good 4.5/5

The BEST (most authentic tasting) cheese sauce.

Submitted by LOREALD

Carbs: 3.1g | Fat: 17.6g | Fiber: 0.3g | Protein: 14.5g | Calories: 234.9

Very simple, preservative free and healthy! Serve with a simple salad dressed with sliced radishes, tomatoes, black olives, salsa, pickled jalapeno and a dollop of plain yogurt.

Submitted by BUDGETMOM

Carbs: 55.7g | Fat: 11.5g | Fiber: 5.8g | Protein: 34.3g | Calories: 459.3
Very Good 4.3/5

Submitted by MAMALAW

Carbs: 35.3g | Fat: 25.3g | Fiber: 2.4g | Protein: 21.2g | Calories: 447.5
Carne Asada (Good for South Beach Phase 1)
Very Good 4.9/5

Great on the grill or grill pan.

Submitted by THESPY75

Carbs: 13g | Fat: 20.1g | Fiber: 4.8g | Protein: 36.8g | Calories: 378.3
Mexican chicken and rice casserole
Very Good 4.5/5

This is a family favorite!

Submitted by DANITHOM25

Carbs: 19.3g | Fat: 4.9g | Fiber: 3.8g | Protein: 34.6g | Calories: 268.9
Good 3.5/5

Carbs: 17.2g | Fat: 3.1g | Fiber: 4.9g | Protein: 27.6g | Calories: 199.9
Very Good 4.5/5

Submitted by LIFENPROGRESS

Carbs: 15.6g | Fat: 1.2g | Fiber: 5g | Protein: 14.8g | Calories: 136.2
Chicken Enchilada Casserole
Very Good 4.4/5

Submitted by POLLYHIDALGO

Carbs: 17g | Fat: 10.7g | Fiber: 2.3g | Protein: 25.8g | Calories: 268.7
Tex Mex Calzones
Very Good 4.3/5

An Italian favorite gets a below the border twist. Chef Meg made just a few tweaks before giving this one her seal of approval! She adds the spices early in cooking to help boost flavor and added a full pound of turkey for a more filling meal.

Submitted by CHEF_MEG

Carbs: 29.2g | Fat: 14.1g | Fiber: 3.2g | Protein: 47.7g | Calories: 413.7
Mole Sauce
Very Good 4.0/5

This traditional Mexican sauce is spicy and goes well with Chef Meg's Cocoa-Crusted Pork Tenderloin.

Submitted by CHEF_MEG

Carbs: 8.6g | Fat: 0.7g | Fiber: 2.7g | Protein: 2.1g | Calories: 42.3
Black Bean 'Hummus'
Very Good 4.2/5

Hummus goes South of the Border!

Submitted by SP_STEPF

Carbs: 20.9g | Fat: 1.6g | Fiber: 7.1g | Protein: 7.3g | Calories: 122.7
Very Good 4.4/5

Super easy and fast caserole that is no boil no bake and sastisfies hunger quickly!

Submitted by DIETPRINCESS817

Carbs: 39g | Fat: 7.8g | Fiber: 1.9g | Protein: 21.6g | Calories: 306
Slow Cooker Spanish Chicken
Very Good 4.1/5

Roasted peppers and almonds pair with fresh parsley in this tangy Spanish-inspired sauce.

Submitted by CHEF_MEG

Carbs: 37.1g | Fat: 5.5g | Fiber: 11.3g | Protein: 31.3g | Calories: 322.2
No Salt Fajita Rub
Very Good 4.4/5

Use this spice blend on any grilled meat or fish: try pork, steak, shrimp, or even salmon! You will want to make a big batch of the spice rub to always have some on hand.

Submitted by CHEF_MEG

Carbs: 3.1g | Fat: 1.1g | Fiber: 1.6g | Protein: 0.8g | Calories: 19.8
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=43263