More Recipe Collections
Breakfast
(15 Recipes) Created by RUTHEY01
Recipes in this Collection
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Points: 2 Submitted by DEBIROTH Carbs: 17g | Fat: 4.2g | Fiber: 1.7g | Protein: 5.3g | Calories: 123.1
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Submitted by MBMACKE Carbs: 45.9g | Fat: 2.6g | Fiber: 5.1g | Protein: 6.1g | Calories: 214.3
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This is a recipe I adapted to use Gluten free oats. I combine oats, with Quinoa flakes and buckwheat flakes. Any variety of seeds or nuts could be used, as well as coconut flakes. The seasonings can be increased for added flavor, and the nutmeg could be substituted with ginger. Any variety of dry fruit can be used. I happen to have dry cranberries on hand all the time so I just use them. My kids love this as a topping for yogurt . Submitted by WRITEFROMHOME Carbs: 18g | Fat: 6.1g | Fiber: 2.3g | Protein: 3g | Calories: 129.1
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Growing up in the South, sausage gravy was a staple on our breakfast table, so I wanted to create a healthier version--with a secret ingredient. Submitted by CHEF_MEG Carbs: 9.3g | Fat: 7.1g | Fiber: 0.9g | Protein: 4.8g | Calories: 115.4
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great autumn taste! Submitted by STEPHSTEAR Carbs: 13g | Fat: 0.4g | Fiber: 2g | Protein: 2.2g | Calories: 59.5
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Try this tasty breakfast!!! Yummy! Submitted by DANIBUG22 Carbs: 57g | Fat: 0.8g | Fiber: 4.9g | Protein: 5.5g | Calories: 248.5
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Submitted by BETWEENTHEPAGES Carbs: 27.3g | Fat: 1g | Fiber: 8.2g | Protein: 16.2g | Calories: 166.7
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This recipe has been marked private.
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easy, filling and delicious! Submitted by AQUINTEN Carbs: 12.3g | Fat: 12.3g | Fiber: 2.2g | Protein: 16.8g | Calories: 227.3
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This is easy to make and soooo good. Sour cream makes the eggs a little fluffier, without adding too many calories. To cut the fat, take out an egg and add some more veggies. Submitted by MAURAA Carbs: 26.2g | Fat: 10.6g | Fiber: 6.7g | Protein: 19.7g | Calories: 275.9
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Thinner than pancakes, these French crepes are easy to make but look quite impressive. They're perfect for a spring brunch. Submitted by CHEF_MEG Carbs: 7.1g | Fat: 1.7g | Fiber: 0.5g | Protein: 2.5g | Calories: 53.4
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Super sweet pancakes. It is best to use a very ripe banana. Enjoy. Submitted by KAT5577 Carbs: 34g | Fat: 2.5g | Fiber: 1.8g | Protein: 6.5g | Calories: 183.5
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Submitted by CLUKASSEN Carbs: 11.7g | Fat: 0.9g | Fiber: 1.4g | Protein: 2.7g | Calories: 61.8
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use whatever veggies you want be creative! Submitted by ANGELMURO Carbs: 1.4g | Fat: 4g | Fiber: 0.2g | Protein: 5.6g | Calories: 66.3
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Scones are perfect for weekend house guests, hostess gifts, or picnics. Traditionally made with loads of butter and cream, mine use far less butter--and whole-grain flour. Submitted by CHEF_MEG Carbs: 30.1g | Fat: 5.3g | Fiber: 4.9g | Protein: 5.7g | Calories: 180.3
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