Sauces, Condiments, Dressings, & Spice Mixes

Sauces, Condiments, Dressings, & Spice Mixes
(Recipe Collection)

5 Recipes Created by LYNNKSMITH

I'm the self-proclaimed 'Condiment Queen'. One look in my fridge will confirm it!

Recipes in this Collection

Versatile Cheese Sauce
(no ratings)
Versatile Cheese Sauce

Onion makes this cheese sauce stand apart. It's part cream sauce, part cheese sauce... everything tastes better with sauce! Use this sauce to make Cheesy Scalloped Potatoes or drizzle it on veggies, fish, meatloaf, or poached eggs. Add it to broth and cooked veggies to make Creamy Vegetable Soup.Submitted by LYNNKSMITH

Carbs: 4.6g | Fat: 3.7g | Fiber: 0.3g | Protein: 3.9g | Calories: 67.4
Cheese Sauce for Macaroni (with help from a mix), pasta not included
(no ratings)
Cheese Sauce for Macaroni (with help from a mix), pasta not included

Cookbook creator says: For a creamier texture, add more almond milk.Submitted by LYNNKSMITH

Carbs: 2.8g | Fat: 6.2g | Fiber: 0.1g | Protein: 5.9g | Calories: 97.5
Ketchup, Condiment Queen style
(no ratings)
Ketchup, Condiment Queen style

It's not fast, and it isn't meant to imitate store bought ketchup, but it is much healthier.Submitted by LYNNKSMITH

Carbs: 1.8g | Fat: 0g | Fiber: 0.4g | Protein: 0.3g | Calories: 9.9
Balsamic Onion Relish
(no ratings)
Balsamic Onion Relish

I love this as a condiment on burgers, served with chicken, or in a million other ways. LOVE IT!Submitted by QUERIAN

Carbs: 4g | Fat: 0.8g | Fiber: 0.5g | Protein: 0.3g | Calories: 22.4
Tangy Tartar Sauce, Condiment Queen style
(no ratings)
Tangy Tartar Sauce, Condiment Queen style

Gotta have my tartar sauce with fish!
I make this both ways - tangy using dill pickles or dill relish, or I make it sweet substituting sugar-free sweet pickles for the dills and adding a bit of stevia sweetener.Submitted by LYNNKSMITH

Carbs: 3.4g | Fat: 1.1g | Fiber: 0.5g | Protein: 0.1g | Calories: 21.8
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