This is one of my family's favorvites...it's requested often and Weight Watchers Friendly...only 4 POINTS per serving.

Submitted by SHUFTILL

No flour.

Submitted by ROSERED5

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers.

Submitted by HOCKIMAMA

A spaghetti squash recipe that has a classic Italian twist.

Submitted by HAPPYKAT71

This is a great recipe that can be experimented with. I thought it was good as is. You can Try adding thyme, marjoram, a bayleafor two, ect. Or, for the best and easiest, substitue a good, proven barbecue rub for beef, like Heiffer Dust, which won "Best Rub" at the American Royal a year or two back and is available commercially.

Submitted by MDKIMIST

Hearty and Filling!

Submitted by CHALIGAL155

All the flavor of bruschetta, in a mushroom!

Submitted by CHEF_MEG

A tasty, Southwest spin on a classic comfort food.

Submitted by LFIREBRAND

Delicious and bursting with flavour
Just be sure to have plates or napkins available since the mixture can sometimes drip a little.

Submitted by LIZZY63

The tangy dressing contrasts well with the smoky bacon, sweet bell pepper, and red onion.

Submitted by DACQUISTO

Submitted by KARRILEE

I altered my favorite chocolate muffins to be practically fat free and low calorie. Moist and chocolatey! Only 109 cals and 2.5 g of fat for a large muffin, or per slice (12 a loaf)

Submitted by CASEYNJASON

A tasty way to get your veggies during BBQ season

Submitted by EMMAPALE

My family absolutely loves this dip. It tastes just like a BLT!

Baked Cauliflower at its best!

Submitted by CATAPOS

These veggies are a hit in my house, but you can use any vegetables you want.

Submitted by JENNCANDI

A creamy sweet & sour salad

Submitted by FUNIGRL

A yummy and creamy fruit salad with no added sugar.

Submitted by STEFERS

Made with reduced fat cheese and lowfat milk.

Submitted by LAUREN168

Submitted by SLBBW66

Simple, best referigerated for 2 hrs

Submitted by MBROSNAHAN

Fast & Easy soybeans with a bit of a kick.

Submitted by MIMZY617

Submitted by JUSTPEACHY1

Yummy Crockpot Recipe

Submitted by BNICOLE83

This is a healthier version of chicken salad that my mom sometimes makes. The little bit of ranch gives it a nice flavor not found in a traditional chicken salad.

Submitted by STAR_FLOWER

The original recipe was taken from Taste of Home; however, I changed it up a little bit to lower the calories. I found that the bread was the key issue so the nutritional information is calculated for a single patty, no bread. Use whatever bread you like and just make sure you add it on to your calorie count.

Submitted by CRIS76

This is a great meal idea, lunch or dinner. It is full of flavor and very satisfying.

Submitted by RUNNING@MYPACE

This is really as filling as it is enjoyable. If you really need something to fix a sugar craving its the one.

Submitted by WANTMEBACK2

This tortilla soup tastes better than anything you can get at a restaurant. And it's healthy too! Don't let the long list of ingredients fool you. All you do is dump everything into the slow cooker and walk away.

Submitted by DIXIED88

Easy to make, and you probably have all the ingredients on hand already.
My mom use to make this in our family restaurant; it always sold out quickly!

Submitted by JEEP_GIRL

tasty heart healthy filling waffles or can make pancakes from this recipe as well

Submitted by MURKOV

Easy healthy breakfast dish that can be eaten on the go!

Submitted by NADALIA

This tex mex chili is amazing served with a bit of shredded cheddar cheese and sour cream. Servings are a generous 2 cup size.

Submitted by ADVNTRGRL

Frozen bananas rival soft serve when given a whirl in the food processor. Trust us, it's AMAZING: no fat, no cholesterol, no added sugar, just creamy and sweet bananas!

Submitted by SP_STEPF

Great as a side dish or dessert!

Submitted by ELAINEHN

This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe.

1/8 of pie = 2 WW points
1/8 of pie = 1/2 vegetable serving

Submitted by JESSICAB1221

Submitted by ANNIE1227

A sweet crunchy dessert that taste a lot like caramel apples! This is my husband's favorite bedtime snack!

Submitted by SEASONSPOON

Remember how delicious Mom's brownies were? You can duplicate the taste for a fraction of the fat if you substitute cocoa for bittersweet chocolate and use applesauce in place of some of the butter or oil.

Submitted by DARBYMERRIMAN

Very similar to the soup at Olive garden. 6 grams of fiber and over 14 grams of protein per serving!!

Submitted by KRISTIN_SHARP

Carly Rules...My coworker had an awesome recipe that I wanted to try...but of course had to change it up to lower the fat...since I gain 5 pounds just LOOKING at food...
These work out to be 1.5 WW point per shell or 3 points per serving (2 shells).

Submitted by BONFIRE8171