Recipe Collections
 

Summer Recipes

(9 Recipes) Created by CTCLOUGH

Recipes in this Collection

Good 3.0/5

A refreshing, beautiful summer dinner salad. It is also packed with nutrients for your body!

Submitted by CTCLOUGH

Carbs: 13.4g | Fat: 20.4g | Fiber: 2.9g | Protein: 27.2g | Calories: 341.5

A simple dish with a cream sauce that makes it taste special. Great for non-fish lovers.

Submitted by CTCLOUGH

Carbs: 1.7g | Fat: 9g | Fiber: 0.1g | Protein: 31.6g | Calories: 221.1
Very Good 4.0/5

A savory recipe that will be ready when you come home!

Submitted by CTCLOUGH

Carbs: 4.7g | Fat: 8g | Fiber: 1g | Protein: 26.7g | Calories: 200.1

Simple smoothie packed with antioxidants, 15 g protein and 2400 milligrams of Omega-3 per serving.

Submitted by CTCLOUGH

Carbs: 48.7g | Fat: 4.9g | Fiber: 6.9g | Protein: 15.4g | Calories: 284.4
Oatmeal Pancakes
Good 3.9/5

A hearty pancake that provides over 6 grams of fiber per serving. I like to add blueberries to the batter. Very kid-friendly recipe!

Submitted by CTCLOUGH

Carbs: 43.1g | Fat: 7g | Fiber: 6.2g | Protein: 11.3g | Calories: 271.3

A low fat, high protein muffin made with the goodness of whole grains. A very filling breakfast!

Submitted by CTCLOUGH

Carbs: 27.1g | Fat: 3g | Fiber: 2.7g | Protein: 8.4g | Calories: 158.7
Spicy Baked Sweet Potato “Fries”
Very Good 4.5/5

A healthy alternative to an American favorite.

Carbs: 16.4g | Fat: 5.5g | Fiber: 2.1g | Protein: 1.2g | Calories: 117.6
Five Minute Ice Cream
Incredible! 5.0/5

Use any frozen fruit in place of the strawberries. A delicious dessert, packed with Vitamin C, that is literally ready in 5 minutes!

Submitted by CTCLOUGH

Carbs: 8.8g | Fat: 2.4g | Fiber: 1.5g | Protein: 0.9g | Calories: 50.8

A healthful, high protein salad using seasonal greens and basil.

Submitted by CTCLOUGH

Carbs: 32.8g | Fat: 26.8g | Fiber: 7.7g | Protein: 26.2g | Calories: 436.2
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