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Living a Vegan Lifestyle Team Cookbook - Beans/Legumes/Rice dishes

(41 Recipes) Created by RATSAMONGUS

Recipes in this Collection

(no ratings)

Submitted by CAERYN

Carbs: 20.5g | Fat: 10.4g | Fiber: 2.4g | Protein: 3g | Calories: 179.1
(no ratings)

This is a dead-simple recipe that lasts in the fridge, and is a complete protein side-dish.

Submitted by THEMACGIRL

Carbs: 37.5g | Fat: 4g | Fiber: 4g | Protein: 7.4g | Calories: 214.4
(no ratings)

These delicious beans take only minutes to prepare and can be used several different ways. You can use pintos or black beans, or a mixture of the two is also good.

Submitted by SHARISHORTCAKE

Carbs: 54.5g | Fat: 1.2g | Fiber: 16.8g | Protein: 16g | Calories: 357.7
Very Good 4.0/5
(1 rating)

A great dish that is filling. I use it as a make ahead dish and freeze. Also makes a great lentil soup -just add more water!

Submitted by CARMELON

Carbs: 16.6g | Fat: 4.5g | Fiber: 6.3g | Protein: 6.1g | Calories: 125.3
(no ratings)

Submitted by TIFFANYDODAH

Carbs: 26.5g | Fat: 5.4g | Fiber: 7.3g | Protein: 6.6g | Calories: 171.8
(no ratings)

Quick, easy, fast, cheap, AND healthy...

Submitted by NITELING

Carbs: 46.1g | Fat: 2.1g | Fiber: 8.7g | Protein: 10.8g | Calories: 241.4
Very Good 4.3/5
(61 ratings)

Cilantro, green pepper, onion, and garlic give this bean dish a spicy kick.

Carbs: 16.4g | Fat: 0.4g | Fiber: 4.9g | Protein: 5.2g | Calories: 79.4
Very Good 4.1/5
(130 ratings)

Try this as a side dish tonight!

Carbs: 32.6g | Fat: 3.9g | Fiber: 7.4g | Protein: 8g | Calories: 189.8
Good 3.7/5
(97 ratings)

This vegetarian main dish is cholesterol-free, virtually fat-free, and chock full of vegetables.

Carbs: 35.4g | Fat: 0.8g | Fiber: 13.7g | Protein: 10.9g | Calories: 187.2
Incredible! 5.0/5
(1 rating)

My recipe for a tasty dish from Alexandria, Egypt.

Submitted by HANYSDIANA

Carbs: 41.2g | Fat: 14.8g | Fiber: 5g | Protein: 7.4g | Calories: 322
Beans, bean, wonderful beans!
Very Good 4.0/5
(2 ratings)

This is soo easy and tasts soo good

Submitted by CHERJR

Carbs: 21.9g | Fat: 0.4g | Fiber: 7.4g | Protein: 7g | Calories: 117.1
Very Good 4.0/5
(2 ratings)

Submitted by JADZIA81

Carbs: 36.8g | Fat: 11.1g | Fiber: 11.2g | Protein: 11.4g | Calories: 279.7
Cajun Black Beans - Vegan
Very Good 4.5/5
(2 ratings)

Perfect accompaniment to tacos and salads and delcious served on warm wholewheat pitta!

Submitted by TREEHUGGER73

Carbs: 29.8g | Fat: 4.4g | Fiber: 8.2g | Protein: 8.5g | Calories: 181.5
Very Good 4.0/5
(43 ratings)

A delicious Caribbean favorite that is cholesterol free and made with very little added fat.

Carbs: 91.6g | Fat: 3.9g | Fiber: 17.1g | Protein: 20.3g | Calories: 479.6
Incredible! 5.0/5
(1 rating)

You can use apple cider or apple juice for this recipe. It is sweet, hearty, delicious and low in calories.

Submitted by OCEANPINE

Carbs: 65.7g | Fat: 2.4g | Fiber: 9.9g | Protein: 9.9g | Calories: 315.7
Very Good 4.5/5
(2 ratings)

Sweeter curry

Submitted by MOMMYONTHEGO

Carbs: 80.7g | Fat: 11.2g | Fiber: 11.3g | Protein: 10.2g | Calories: 449
(no ratings)

A fast, filling and fabulously tasty supper

Submitted by AMSMICRO

Carbs: 37.9g | Fat: 7.9g | Fiber: 11.1g | Protein: 10.2g | Calories: 254.6
Very Good 4.4/5
(5 ratings)

Submitted by JANEE12

Carbs: 34.8g | Fat: 6.1g | Fiber: 7.6g | Protein: 8g | Calories: 216.8
Very Good 4.6/5
(53 ratings)

Try this delicious and easy recipe for lentils!

Submitted by CHESSAKAT

Carbs: 25.3g | Fat: 8.4g | Fiber: 5.2g | Protein: 6.3g | Calories: 193.5
Very Good 4.5/5
(2 ratings)

Submitted by LMROSA1

Carbs: 28.4g | Fat: 3.4g | Fiber: 7.3g | Protein: 7g | Calories: 158.6
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