tasty meats
(Recipe Collection)

16 Recipes Created by NATURALROCKS

Recipes in this Collection

Honey Grilled Chicken Breasts
Very Good 4.4/5
(106 ratings)
Honey Grilled Chicken Breasts

Ginger and garlic are the stars of the sauce in this easy chicken dish! Just marinate overnight and throw it on the grill the next day.Submitted by SARAK31

Carbs: 11.6g | Fat: 3.2g | Fiber: 0.2g | Protein: 27.4g | Calories: 188.6
BBQ Chicken Burgers
Very Good 4.0/5
(45 ratings)
BBQ Chicken Burgers

What a treat these burgers are! I love how the tangy flavor of the sauce and the peppery notes of the greens play off the savory burger. Submitted by CHEF_MEG

Carbs: 28.5g | Fat: 4.2g | Fiber: 6.5g | Protein: 41g | Calories: 262.4
Kickin Turkey Burger with Carmelized Onions and Spicy Sweet Mayo
(no ratings)
Kickin Turkey Burger with Carmelized Onions and Spicy Sweet Mayo

Flavorful, moist turkey burgers with a kick. My recipe was published on AllRecipes.com. However, their nutrition was way high because they calculated on 1 cup of mayonaise. i adjusted the amount of sauce in this so it is only enough for the burgers with no extra left over.Submitted by MICHELE1478

Carbs: 47.6g | Fat: 8g | Fiber: 4.9g | Protein: 38.7g | Calories: 409
Roasted Chicken with Herb Oil
Very Good 4.5/5
(162 ratings)
Roasted Chicken with Herb Oil

Roasted chicken is a simple and versatile protein. Use it in soups, throw it on pasta or pair it with a simple salad. Submitted by CHEF_MEG

Carbs: 0.2g | Fat: 22.6g | Fiber: 0.1g | Protein: 46.7g | Calories: 405.1
Sticky Chicken
Very Good 4.2/5
(514 ratings)
Sticky Chicken

This roasted chicken gets its sticky coating from the juices it releases while being baked.

Carbs: 5.6g | Fat: 6.7g | Fiber: 1.6g | Protein: 43.2g | Calories: 263.9
Tropical Grilled Chicken
Very Good 4.5/5
(154 ratings)
Tropical Grilled Chicken

We love shredding this sweet and savory chicken to turn it into tacos, but it's also delicious as is with a side of grilled veggies.Submitted by CHEF_MEG

Carbs: 33.8g | Fat: 3.4g | Fiber: 3.5g | Protein: 27.5g | Calories: 264.8
Grilled Garlic Citrus Flank Steak
Very Good 4.1/5
(50 ratings)
Grilled Garlic Citrus Flank Steak

There is room for red meat in a healthy lifestyle. The key is choosing lean cuts and healthful cooking methods.

Submitted by CHEF_MEG

Carbs: 4.2g | Fat: 13.1g | Fiber: 0.4g | Protein: 23.5g | Calories: 231.4
Mediterranean Chicken with Orzo
Very Good 4.1/5
(110 ratings)
Mediterranean Chicken with Orzo

Parsley and capers add flavor to this veggie-packed, heart-healthy dish. Submitted by CHEF_MEG

Carbs: 39.3g | Fat: 4.1g | Fiber: 3.4g | Protein: 34g | Calories: 337.7
French- Style Lamb Chops
Incredible! 5.0/5
(3 ratings)
French- Style Lamb Chops

Submitted by BIGSKYGEM

Carbs: 0.5g | Fat: 18.1g | Fiber: 0.3g | Protein: 17.3g | Calories: 262.6
Sesame Chicken
Very Good 4.4/5
(441 ratings)
Sesame Chicken

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by PISCESWOMAN87

Carbs: 7g | Fat: 17.6g | Fiber: 1.2g | Protein: 28.2g | Calories: 299.8
Curry Chicken Thighs
Very Good 4.6/5
(111 ratings)
Curry Chicken Thighs

Curried chicken thighs great to serve with rice and broccoliSubmitted by SUPERSARAH79

Carbs: 24g | Fat: 4.9g | Fiber: 0.5g | Protein: 14g | Calories: 191
Garlic Brown Sugar Chicken
Very Good 4.4/5
(1329 ratings)
Garlic Brown Sugar Chicken

This is a delicious chicken recipe that my family lovesSubmitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
Filet Mignon with Roasted Vegetables and Gorgonzola
Incredible! 5.0/5
(1 rating)
Filet Mignon with Roasted Vegetables and Gorgonzola

Impressive, special occassion dinner for 2. Easy to prepare, and delicious!Submitted by DEBRN64INMA

Carbs: 29.8g | Fat: 21.6g | Fiber: 6.7g | Protein: 35.4g | Calories: 441.9
Marinated Veal Chops(Chuletas de Ternera Marinadas)
Good 3.0/5
(1 rating)
Marinated Veal Chops(Chuletas de Ternera Marinadas)

Submitted by NAIK101

Carbs: 5.8g | Fat: 10.2g | Fiber: 1.2g | Protein: 20.1g | Calories: 205.1
MAKEOVER: Crock Pot Cubed Steak (by NATURALROCKS)
(no ratings)
MAKEOVER: Crock Pot Cubed Steak (by NATURALROCKS)

Submitted by NATURALROCKS

Carbs: 6.9g | Fat: 5.2g | Fiber: 1.4g | Protein: 30.2g | Calories: 194.9
Spicy Round Steak
Very Good 4.5/5
(19 ratings)
Spicy Round Steak

Perfect for Grilling (even on Foreman)Submitted by BECKYBOMBSHELL

Carbs: 2.4g | Fat: 4.8g | Fiber: 0.8g | Protein: 26.3g | Calories: 161.6
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