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(Recipe Collection)

41 Recipes Created by WRITEINTERIOR

Recipes in this Collection

Basil Pesto
Very Good 4.6/5
(30 ratings)
Basil Pesto

Cookbook creator says: for wheat pasta or chickenSubmitted by BUTTERFLY1945

Carbs: 0.5g | Fat: 6.7g | Fiber: 0.2g | Protein: 0.8g | Calories: 63.9
Mock Kettle Popcorn
Very Good 4.8/5
(21 ratings)
Mock Kettle Popcorn

This gives the taste combination of kettle corn - buttery, sweet and salty, without the added fat, sugar or salt.Submitted by LRONNE

Carbs: 12.6g | Fat: 0.7g | Fiber: 2.4g | Protein: 1.9g | Calories: 61.6
Breaded Chicken Parmesan
Very Good 4.4/5
(1009 ratings)
Breaded Chicken Parmesan

The same great taste of the Italian favorite, but this one only has five grams of fat!Submitted by CONNIE563

Carbs: 13.6g | Fat: 9.9g | Fiber: 0.9g | Protein: 17g | Calories: 213.1
Tex Mex Calzones
Very Good 4.3/5
(287 ratings)
Tex Mex Calzones

An Italian favorite gets a below the border twist. Chef Meg made just a few tweaks before giving this one her seal of approval! She adds the spices early in cooking to help boost flavor and added a full pound of turkey for a more filling meal. Submitted by CHEF_MEG

Carbs: 29.2g | Fat: 14.1g | Fiber: 3.2g | Protein: 47.7g | Calories: 413.7
Stuffed Mexican Shells
Very Good 4.8/5
(45 ratings)
Stuffed Mexican Shells

Carly Rules...My coworker had an awesome recipe that I wanted to try...but of course had to change it up to lower the fat...since I gain 5 pounds just LOOKING at food...
These work out to be 1.5 WW point per shell or 3 points per serving (2 shells).Submitted by BONFIRE8171

Carbs: 21.2g | Fat: 1.4g | Fiber: 1.5g | Protein: 16.4g | Calories: 166.6
Mexican Chicken Breast
Very Good 4.5/5
(319 ratings)
Mexican Chicken Breast

If you love Mexican and are looking for a new way to prepare chicken breast, here it is. It is so delicious and so easy to prepare. Enjoy!Submitted by KWOODSON

Carbs: 5.7g | Fat: 5.2g | Fiber: 1g | Protein: 26.8g | Calories: 179.4
This recipe has been marked private.
Quinoa with Spinach and Feta Cheese
Very Good 4.4/5
(361 ratings)
Quinoa with Spinach and Feta Cheese

Quinoa is similar to brown rice, with a higher protein content. This is a delicious side dish or light meal.Submitted by SLIMKATIE

Carbs: 32.1g | Fat: 8.5g | Fiber: 3.4g | Protein: 7.6g | Calories: 232.8
Quinoa with Sun-Dried Tomatoes and Basil
Very Good 4.5/5
(12 ratings)
Quinoa with Sun-Dried Tomatoes and Basil

Introductory quinoa recipe. It's not exactly a side item, but it's not vegetarian either. And it's poultry solely by virtue of the chicken broth... so here it sits, in the side items section.Submitted by AMANDAJCD

Carbs: 34.8g | Fat: 6.5g | Fiber: 3.5g | Protein: 8.9g | Calories: 231.4
Broiled Asparagus
Very Good 4.5/5
(150 ratings)
Broiled Asparagus

This is the best asparagus you will ever have!Submitted by AUNTKEEKEE

Carbs: 5.6g | Fat: 3.8g | Fiber: 2.5g | Protein: 2.5g | Calories: 57.1
Kale with tomatoes and Garlic
Very Good 4.5/5
(11 ratings)
Kale with tomatoes and Garlic

Cookbook creator says: add onion and maybe vinagerSubmitted by JSUGAR1

Carbs: 16.6g | Fat: 10.2g | Fiber: 5g | Protein: 4.5g | Calories: 159.4
Cheesy Kale Chips
Very Good 4.6/5
(26 ratings)
Cheesy Kale Chips

Cookbook creator says: snack ideaSubmitted by WOOLFGIRL

Carbs: 3.8g | Fat: 4.8g | Fiber: 1.3g | Protein: 2.8g | Calories: 65.2
Chicken and Kale (makes 4 servings)
Very Good 4.0/5
(2 ratings)
Chicken and Kale (makes 4 servings)

Simple and quick dinner mealSubmitted by MDDLRTHR2

Carbs: 22.8g | Fat: 6.3g | Fiber: 7.5g | Protein: 34.5g | Calories: 271.9
Pulled Chicken BBQ Sandwich
Very Good 4.3/5
(402 ratings)
Pulled Chicken BBQ Sandwich

Cookbook creator says: toast wheat buns with garlic powder and butter spread. serve with roasted asparagusSubmitted by INFJMJ

Carbs: 22.8g | Fat: 4g | Fiber: 5g | Protein: 22.1g | Calories: 200.7
Marinated Flank Steak
Very Good 4.4/5
(97 ratings)
Marinated Flank Steak

Flank steak is lean, affordable and flavorful, but it's often tough. Marinade it and cut against the grain to keep it as tender as it is tasty!

Carbs: 2.9g | Fat: 11.8g | Fiber: 0.6g | Protein: 23.5g | Calories: 215
Bacon Wrapped Eye of Round
(no ratings)
Bacon Wrapped Eye of Round

Submitted by CASIPER

Carbs: 0.1g | Fat: 20.2g | Fiber: 0g | Protein: 34.4g | Calories: 327.7
Bacon Wrapped Chicken with Asparagus
Very Good 4.5/5
(2 ratings)
Bacon Wrapped Chicken with Asparagus

Cookbook creator says: preserves are optionalSubmitted by OLISA87

Carbs: 9.2g | Fat: 17.9g | Fiber: 1.1g | Protein: 34.7g | Calories: 330.2
Chicken BBQ wrapped with Bacon and Cheese
(no ratings)
Chicken BBQ wrapped with Bacon and Cheese

Submitted by ONECUTESMILE

Carbs: 4.5g | Fat: 7.6g | Fiber: 0.3g | Protein: 58.1g | Calories: 337.1
Turkey-Bacon wrapped & stuffed Chicken Breasts
Very Good 4.0/5
(1 rating)
Turkey-Bacon wrapped & stuffed Chicken Breasts

Savory chicken breasts, pounded flat, stuffed with mushrooms, garlic & onions that have been simmered in white wine and then all wrapped up in turkey-bacon.Submitted by VOXYMOMMA

Carbs: 12.1g | Fat: 13.6g | Fiber: 2.4g | Protein: 27.4g | Calories: 354.2
Spinach-Berry Salad
Very Good 4.6/5
(402 ratings)
Spinach-Berry Salad

Cookbook creator says: reduce the olive oil to 2tbsp. use walnuts (sometimes). try different fruits, maybe apples.Submitted by CHEF_MEG

Carbs: 6.4g | Fat: 16.6g | Fiber: 2.3g | Protein: 4g | Calories: 181.2
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