Living a Vegan Lifestyle Team Cookbook- Breakfasts
(Recipe Collection)

14 Recipes Created by RATSAMONGUS

Recipes in this Collection

Vegan Brainless Banana Pancakes
Very Good 4.2/5
(99 ratings)
Vegan Brainless Banana Pancakes

So yummy and sweet ... you don't even need syrup!

Carbs: 48.4g | Fat: 2.6g | Fiber: 3.5g | Protein: 9.3g | Calories: 246.6
Vegan Pancakes
(no ratings)
Vegan Pancakes

Submitted by LALAGE

Carbs: 27.1g | Fat: 1.7g | Fiber: 0.8g | Protein: 3.2g | Calories: 137
Cornmeal Porridge
Good 3.0/5
(2 ratings)
Cornmeal Porridge

Caribbean Cereal BreakfastSubmitted by DADLISWEETNESS

Carbs: 41.9g | Fat: 5.5g | Fiber: 6.8g | Protein: 14.8g | Calories: 277.7
Bulgur with Apples, Currants and Toasted Pecans
Very Good 4.1/5
(17 ratings)
Bulgur with Apples, Currants and Toasted Pecans

Serve this warm treat for breakfast instead of the traditional oatmeal. Printed with permission from the American Institute for Cancer Research

Carbs: 73.3g | Fat: 4.5g | Fiber: 9g | Protein: 7.9g | Calories: 343.2
6 Grain Breakfast
Good 3.7/5
(36 ratings)
6 Grain Breakfast

This breakfast cooks itself overnight in the slow cooker! There's not a better way to wake in the morning.Submitted by SLCOLMAN

Carbs: 26.3g | Fat: 1.3g | Fiber: 4.7g | Protein: 3.8g | Calories: 134.5
Low-Fat Maple Granola
Very Good 4.3/5
(168 ratings)
Low-Fat Maple Granola

Start your day with this hearty, low-fat granola.

Carbs: 30.5g | Fat: 5.2g | Fiber: 3.9g | Protein: 5g | Calories: 180.9
Tofu Breakfast Tacos - Texas Style
(no ratings)
Tofu Breakfast Tacos - Texas Style

This is the best alternative to the real thing.Submitted by JEDIMASTERIRIS

Carbs: 19.2g | Fat: 21.7g | Fiber: 3.2g | Protein: 26g | Calories: 349.8
Vegan Breakfast/Trail Bars
(no ratings)
Vegan Breakfast/Trail Bars

Make your own healthy, cruelty free breakfast bars! Great to grab when you're on the go and short on time. They almost taste like a desert, but are healthy! They also make super trail bars!Submitted by PINKPUSSYCAT

Carbs: 70.2g | Fat: 15.9g | Fiber: 6.7g | Protein: 10.6g | Calories: 444.7
Raw Vegan Powerbars
(no ratings)
Raw Vegan Powerbars

Easy, fast, delicious, chewy, chocolaty, healthy! Make them yourself and save money and time! Great for lunches or travel snacks.Submitted by SIDSPARK

Carbs: 16g | Fat: 8.4g | Fiber: 4.7g | Protein: 3.5g | Calories: 140
Scrambled Eggless Eggs
(no ratings)
Scrambled Eggless Eggs

Light and satisfying vegan replacement for scrambled eggs. From "How It All Vegan" by Tanya Barnard & Sarah KramerSubmitted by CATHYP357

Carbs: 6g | Fat: 8.2g | Fiber: 2.2g | Protein: 13.6g | Calories: 140.2
Apple Spice Oats
(no ratings)
Apple Spice Oats

Recipe from FatFreeVeganKitchen

Carbs: 51.2g | Fat: 3.2g | Fiber: 8.6g | Protein: 6.3g | Calories: 234.4
This recipe has been marked private.
PPK Pumpkin Waffles
(no ratings)
PPK Pumpkin Waffles

YUM.

http://www.theppk.com/recipes/dbrecipes/index.php?RecipeID=96Submitted by APPIFANIE

Carbs: 22.3g | Fat: 5.3g | Fiber: 3.5g | Protein: 3.7g | Calories: 142.8
Fabulous Vegan French Toast
Good 3.9/5
(31 ratings)
Fabulous Vegan French Toast

What's so French about this toast, anyway?

Carbs: 28.2g | Fat: 3.4g | Fiber: 3.6g | Protein: 6.2g | Calories: 162.2
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