JP's Groovy low fat cooking

JP's Groovy low fat cooking
(Recipe Collection)

13 Recipes Created by BABYLUVMONKEY

Recipes in this Collection

Grammy's Cheese bread
(no ratings)
Grammy's Cheese bread

Just try itSubmitted by BABYLUVMONKEY

Carbs: 33.4g | Fat: 3.2g | Fiber: 1.9g | Protein: 7.4g | Calories: 194.5
green bean bundles
(no ratings)
green bean bundles

So good your family will demand them at every special occasion.Submitted by BABYLUVMONKEY

Carbs: 10.7g | Fat: 4.8g | Fiber: 3.4g | Protein: 8.2g | Calories: 111.3
JP melon salad
Very Good 4.0/5
(1 rating)
JP melon salad

refreshing and yummySubmitted by BABYLUVMONKEY

Carbs: 22.4g | Fat: 0.8g | Fiber: 1.8g | Protein: 1.3g | Calories: 91.1
JP Stir Shrimp Fry
(no ratings)
JP Stir Shrimp Fry

refreshing, filling and lightSubmitted by BABYLUVMONKEY

Carbs: 30.8g | Fat: 11.4g | Fiber: 4.2g | Protein: 21.3g | Calories: 310.9
JP's awesome turkey meatloaf
(no ratings)
JP's awesome turkey meatloaf

mmmmm...Submitted by BABYLUVMONKEY

Carbs: 22.2g | Fat: 2.7g | Fiber: 0.8g | Protein: 30.4g | Calories: 238
JP's breakfast wraps
(no ratings)
JP's breakfast wraps

Submitted by BABYLUVMONKEY

Carbs: 25.9g | Fat: 12.5g | Fiber: 1g | Protein: 24.3g | Calories: 316.1
JP's Chicken salad Delite
(no ratings)
JP's Chicken salad Delite

a different twist to a family favorite. Serve over romaine lettuceSubmitted by BABYLUVMONKEY

Carbs: 34.4g | Fat: 14g | Fiber: 5.2g | Protein: 29.4g | Calories: 370
JP's Crab salad
Very Good 4.0/5
(1 rating)
JP's Crab salad

light, lowfat, and deliciousSubmitted by BABYLUVMONKEY

Carbs: 21.2g | Fat: 2.9g | Fiber: 1.1g | Protein: 6.3g | Calories: 134.1
JP's extra yummo curry chicken
(no ratings)
JP's extra yummo curry chicken

I was introduced to curry this year and I LOVE it!! I use the low fat cocnut milk, and it tastes lighter and has less fat. I recommend it over the regularSubmitted by BABYLUVMONKEY

Carbs: 32.4g | Fat: 19.1g | Fiber: 5.9g | Protein: 40.9g | Calories: 455.7
JP's lowfat chicken green chile enchiladas
Good 3.5/5
(2 ratings)
JP's lowfat chicken green chile enchiladas

I am a big fan of the sour cream green chile sauce, no so much the red.. and this recipe will send you back for seconds!!Submitted by BABYLUVMONKEY

Carbs: 33.7g | Fat: 5.1g | Fiber: 4.1g | Protein: 23.6g | Calories: 275.4
Lion House Chicken
(no ratings)
Lion House Chicken

The Lion House is known in Utah for their absolutely DIVINE cuisine. This is one of my favorite dishes!!Submitted by BABYLUVMONKEY

Carbs: 14.4g | Fat: 14.2g | Fiber: 0.9g | Protein: 32g | Calories: 318.7
black bean salsa
(no ratings)
black bean salsa

delishSubmitted by BABYLUVMONKEY

Carbs: 25.5g | Fat: 7.4g | Fiber: 8.4g | Protein: 6.1g | Calories: 178.9
Garlic Pita Chips
Very Good 4.5/5
(235 ratings)
Garlic Pita Chips

Take pita bread to a crunchy new level.

Carbs: 17.8g | Fat: 5.3g | Fiber: 2.4g | Protein: 3.2g | Calories: 126
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