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JP's Groovy low fat cooking

JP's Groovy low fat cooking

(13 Recipes) Created by BABYLUVMONKEY

Recipes in this Collection

Grammy's Cheese bread
(no ratings)

Just try it

Submitted by BABYLUVMONKEY

Carbs: 33.4g | Fat: 3.2g | Fiber: 1.9g | Protein: 7.4g | Calories: 194.5
green bean bundles
(no ratings)

So good your family will demand them at every special occasion.

Submitted by BABYLUVMONKEY

Carbs: 10.7g | Fat: 4.8g | Fiber: 3.4g | Protein: 8.2g | Calories: 111.3
JP melon salad
Very Good 4.0/5
(1 rating)

refreshing and yummy

Submitted by BABYLUVMONKEY

Carbs: 22.4g | Fat: 0.8g | Fiber: 1.8g | Protein: 1.3g | Calories: 91.1
JP Stir Shrimp Fry
(no ratings)

refreshing, filling and light

Submitted by BABYLUVMONKEY

Carbs: 30.8g | Fat: 11.4g | Fiber: 4.2g | Protein: 21.3g | Calories: 310.9
JP's awesome turkey meatloaf
(no ratings)

mmmmm...

Submitted by BABYLUVMONKEY

Carbs: 22.2g | Fat: 2.7g | Fiber: 0.8g | Protein: 30.4g | Calories: 238
JP's breakfast wraps
(no ratings)

Submitted by BABYLUVMONKEY

Carbs: 25.9g | Fat: 12.5g | Fiber: 1g | Protein: 24.3g | Calories: 316.1
JP's Chicken salad Delite
(no ratings)

a different twist to a family favorite. Serve over romaine lettuce

Submitted by BABYLUVMONKEY

Carbs: 34.4g | Fat: 14g | Fiber: 5.2g | Protein: 29.4g | Calories: 370
JP's Crab salad
Very Good 4.0/5
(1 rating)

light, lowfat, and delicious

Submitted by BABYLUVMONKEY

Carbs: 21.2g | Fat: 2.9g | Fiber: 1.1g | Protein: 6.3g | Calories: 134.1
JP's extra yummo curry chicken
(no ratings)

I was introduced to curry this year and I LOVE it!! I use the low fat cocnut milk, and it tastes lighter and has less fat. I recommend it over the regular

Submitted by BABYLUVMONKEY

Carbs: 32.4g | Fat: 19.1g | Fiber: 5.9g | Protein: 40.9g | Calories: 455.7
JP's lowfat chicken green chile enchiladas
Good 3.5/5
(2 ratings)

I am a big fan of the sour cream green chile sauce, no so much the red.. and this recipe will send you back for seconds!!

Submitted by BABYLUVMONKEY

Carbs: 33.7g | Fat: 5.1g | Fiber: 4.1g | Protein: 23.6g | Calories: 275.4
Lion House Chicken
(no ratings)

The Lion House is known in Utah for their absolutely DIVINE cuisine. This is one of my favorite dishes!!

Submitted by BABYLUVMONKEY

Carbs: 14.4g | Fat: 14.2g | Fiber: 0.9g | Protein: 32g | Calories: 318.7
black bean salsa
(no ratings)

delish

Submitted by BABYLUVMONKEY

Carbs: 25.5g | Fat: 7.4g | Fiber: 8.4g | Protein: 6.1g | Calories: 178.9
Garlic Pita Chips
Very Good 4.5/5
(235 ratings)

Take pita bread to a crunchy new level.

Carbs: 17.8g | Fat: 5.3g | Fiber: 2.4g | Protein: 3.2g | Calories: 126
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