(7 Recipes) Created by HOWIETAM
Recipes in this Collection
A double-hitter: Each portion has almost two servings of vegetables.
Submitted by CHEF_MEG
Carbs: 47.5g | Fat: 2.1g | Fiber: 10.4g | Protein: 8.6g | Calories: 228.3
Very Good 4.5/5
Serve as dessert or in place of breakfast cereal
Submitted by ANTIOCHIA
Carbs: 31.2g | Fat: 3.1g | Fiber: 2.2g | Protein: 7g | Calories: 155.4
Very Good 4.1/5
Couscous is a staple of North African cuisine and can be found anywhere from Middle Eastern markets to your local supermarket in the pasta or dried beans aisle.
Carbs: 34.4g | Fat: 6.2g | Fiber: 2.5g | Protein: 5.6g | Calories: 213.9
Very Good 4.6/5
Easy to make! A simple "stew" of chickpeas served over couscous makes an easy and delicious dinner, high in protein and healthy fat, and low in calories!
Submitted by CASSIEWEAVER1
Carbs: 46.2g | Fat: 6.1g | Fiber: 5.4g | Protein: 8.5g | Calories: 272.2
Very Good 4.7/5
Submitted by SUNSHINE_AB
Carbs: 22.9g | Fat: 6.9g | Fiber: 3.2g | Protein: 4.7g | Calories: 152.9
Very Good 4.0/5
This couscous is fast, easy and the veggies are interchangable to whatever you have on hand.
Submitted by STERNENFEE
Carbs: 63.2g | Fat: 2.8g | Fiber: 5.2g | Protein: 11.8g | Calories: 311.5
Very Good 4.4/5
A simple, colorful and nutritous summer salad that keeps well in the fridge for several days.
A vegetarian adaptation to a recipe from Allrecipes... with less oil, more seasonings, and with whole wheat couscous for added nutrition.
Submitted by DEBBIEJOE1
Carbs: 41.8g | Fat: 4g | Fiber: 10.5g | Protein: 10.3g | Calories: 232.5