Submitted by VTMYSTIC

I just threw everything I had on hand into the crockpot to have dinner ready after work. DH is on salt-restricted diet, so this is kind of bland. Feel free to make any changes to ingredients and seasonings. Just putting this in to get my nutritional info for the day.

Submitted by LINDAJ0621

"This recipe was wonderful! Probably one of the best I have tested!" Chef Meg really didn't have to change this recipe very much. It certainly gets her stamp of approval though! She did increase the serving size.

Submitted by CHEF_MEG

This came from Food Network - FIve Ingredient Fix:
Preheat the oven to 300 degrees F. Line 2 baking sheets with parchment paper or silicone baking mats.

In a large bowl, toss the pumpkin seeds, almonds, and sunflower seeds and the syrup until evenly coated. Spread the nuts and seeds out, in an even single layer, on the lined baking sheets and season with salt to taste. Bake the nuts, stirring several times with spatula or wooden spoon, until just golden, about 20 minutes.

Cool the nuts completely on the pan, then add the cherries and toss to combine. Store cooled trail mix in an airtight container at room temperature.

Submitted by POWDERFISH

gluten, dairy, soy and egg free cookies

Submitted by CBCTRAINER@

Submitted by VERONICAF10

Submitted by DELAINEJW

This dish is baked and flavored with a Mediterranean-style tomato, onion, and garlic sauce to make it lower in fat and salt.

Healthy granola, not full of sugar like those in the grocery store.

Submitted by KJB21286

These are very simple and filling. They are fairly low carb, but the morning is the best time to eat carbs anyway!
Add any toppings or add-ins you like and adjust calories as fit. Make these ahead of time to grab and go in the morning, or make a ton at once and freeze them!
Any brand of protein powder should be fine, but I prefer Labrada Pro-V160.

Submitted by FIFTEENTHLIFE

Submitted by MOMTO8SWEETIES

A hearty, flavorful soup with a kick!

Submitted by ALIFIT

A nice spin on an italian classic.
Using Chicken Sausage with Feta and Spinach brings another level of flavor to the dish

Submitted by OPERAMOM

These flour tortillas are quick and easy, but don't skimp on the "resting" times - they are the key to soft, pliable tortillas.

Recipes taken from www.TheVeggieTable.com

Submitted by ANTONIETTA08

Submitted by JENNIEROG

Packed with 14 g of protein, these flourless brownies make for a good for you snack. Well, ok so they have some brown sugar in them... go ahead and try substituting with your favorite healthy sweetener...can't hurt to try. But for now, here is my original recipe.

Submitted by APPLECRUMBLES

Very easy and very good

Submitted by SWEETDILLO