Main-Poultry

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

(5 Recipes) Created by MJSTWEETY

Recipes in this Collection

Good 3.8/5 (28 ratings) Turkey Kielbasa Cannellini Submitted by SENORAVILLA Carbs: 22.4g \| Fat: 8.2g \| Fiber: 4.6g \| Protein: 17.6g \| Calories: 230.6	Very Good 4.2/5 (352 ratings) Slow Cooker Marinara Chicken and Vegetables Chef Meg made over a versatile member recipe by adding extra vegetables and reducing the sodium. Serve with a side salad or over whole wheat pasta or brown rice. Submitted by CHEF_MEG Carbs: 7.9g \| Fat: 3.6g \| Fiber: 1.8g \| Protein: 27g \| Calories: 175.9
Very Good 4.0/5 (106 ratings) Hamburger Stroganoff This is so easy, you'll be ready to eat in no time! Carbs: 24.7g \| Fat: 27.7g \| Fiber: 1.7g \| Protein: 24.6g \| Calories: 457.9	Very Good 4.3/5 (101 ratings) Better than Takeout Chicken Fried Rice Save money and time with this Chinese food makeover. Submitted by CHEF_MEG Carbs: 13.5g \| Fat: 1.5g \| Fiber: 2.5g \| Protein: 25.5g \| Calories: 171.7
Very Good 4.4/5 (399 ratings) Salsa Turkey Burgers Quick, easy and tasty turkey burgers with a kick. Submitted by JIMINNYC Carbs: 7.6g \| Fat: 1.5g \| Fiber: 0.5g \| Protein: 29.4g \| Calories: 161.8

Good 3.8/5 (28 ratings) Turkey Kielbasa Cannellini Submitted by SENORAVILLA Carbs: 22.4g \| Fat: 8.2g \| Fiber: 4.6g \| Protein: 17.6g \| Calories: 230.6	Very Good 4.2/5 (352 ratings) Slow Cooker Marinara Chicken and Vegetables Chef Meg made over a versatile member recipe by adding extra vegetables and reducing the sodium. Serve with a side salad or over whole wheat pasta or brown rice. Submitted by CHEF_MEG Carbs: 7.9g \| Fat: 3.6g \| Fiber: 1.8g \| Protein: 27g \| Calories: 175.9
Very Good 4.0/5 (106 ratings) Hamburger Stroganoff This is so easy, you'll be ready to eat in no time! Carbs: 24.7g \| Fat: 27.7g \| Fiber: 1.7g \| Protein: 24.6g \| Calories: 457.9	Very Good 4.3/5 (101 ratings) Better than Takeout Chicken Fried Rice Save money and time with this Chinese food makeover. Submitted by CHEF_MEG Carbs: 13.5g \| Fat: 1.5g \| Fiber: 2.5g \| Protein: 25.5g \| Calories: 171.7
Very Good 4.4/5 (399 ratings) Salsa Turkey Burgers Quick, easy and tasty turkey burgers with a kick. Submitted by JIMINNYC Carbs: 7.6g \| Fat: 1.5g \| Fiber: 0.5g \| Protein: 29.4g \| Calories: 161.8