SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

McDougall Recipes

(21 Recipes) Created by BEVNPICARD

Recipes in this Collection

Very Good 4.0/5
(1 rating)

From the McDougall Program

Submitted by BEVNPICARD

Carbs: 48.9g | Fat: 0.7g | Fiber: 6.9g | Protein: 6.2g | Calories: 212.7
Very Good 4.0/5
(1 rating)

McDougall breakfast recipe for Maximum Weight Loss

Submitted by BEVNPICARD

Carbs: 56.4g | Fat: 0.9g | Fiber: 4.9g | Protein: 6.7g | Calories: 244.5
Very Good 4.0/5
(1 rating)

McDougall Breakfast Recipe from McDougall Program for Maximum Weight Loss

Submitted by BEVNPICARD

Carbs: 62.3g | Fat: 1.4g | Fiber: 4.5g | Protein: 3.2g | Calories: 272
(no ratings)

McDougall Program for Maximum Weight Loss breakfast recipe

Submitted by BEVNPICARD

Carbs: 36g | Fat: 2g | Fiber: 4g | Protein: 6g | Calories: 189
(no ratings)

McDougall Very Low Calorie Green and Yellow Vegetable Dish

Submitted by BEVNPICARD

Carbs: 16g | Fat: 1g | Fiber: 4.5g | Protein: 3.8g | Calories: 74.4
(no ratings)

McDougall Low-Calorie Dressings, Dips and Sauces

Makes 1 1/2 cups

Submitted by BEVNPICARD

Carbs: 8.9g | Fat: 0.4g | Fiber: 1.6g | Protein: 2g | Calories: 46.9
(no ratings)

McDougall Program for Maximum Weigh Loss; Lunch Soup

Submitted by BEVNPICARD

Carbs: 25.8g | Fat: 0.6g | Fiber: 5.9g | Protein: 5.3g | Calories: 122.2
Texan Vegetable Casserole
Incredible! 5.0/5
(1 rating)

McDougall Main Dish from The McDougall Program for Maximum Weight Loss

Submitted by BEVNPICARD

Carbs: 41.3g | Fat: 0.8g | Fiber: 8.3g | Protein: 5.4g | Calories: 180
(no ratings)

McDougall Program for Maximum Weight Loss
Very-low calorie green and yellow vegetable dishes

Submitted by BEVNPICARD

Carbs: 13.4g | Fat: 0.4g | Fiber: 3.9g | Protein: 3.2g | Calories: 61.3
(no ratings)

The McDougall Program for Maximum Weight Loss: Very-Low Calorie Green and Yellow Vegetable Dishes

Submitted by BEVNPICARD

Carbs: 10.9g | Fat: 0.5g | Fiber: 3.2g | Protein: 2.5g | Calories: 49.4
(no ratings)

The McDougall Program for Maximum Weight Loss: Very-Low Calorie Green and Yellow Vegetable Dishes

Submitted by BEVNPICARD

Carbs: 16.9g | Fat: 0.1g | Fiber: 2.7g | Protein: 4g | Calories: 81
(no ratings)

The McDougall Program for Maximum Weight Loss: Low-Calorie Dressings, Dips and Sauces

Submitted by BEVNPICARD

Carbs: 22g | Fat: 0.9g | Fiber: 4.5g | Protein: 8.8g | Calories: 121.5
(no ratings)

The McDougall Program for Maximum Weight Loss: Low-Calorie Dressings, Dips and Sauces

Submitted by BEVNPICARD

Carbs: 2.8g | Fat: 0.1g | Fiber: 0.1g | Protein: 0.3g | Calories: 14.4
(no ratings)

McDougall Program Soup

Submitted by BEVNPICARD

Carbs: 20.2g | Fat: 0.5g | Fiber: 3.5g | Protein: 2.6g | Calories: 88.9
(no ratings)

From McDougall Program for Maximum Weightloss

Submitted by BEVNPICARD

Carbs: 55.5g | Fat: 0.8g | Fiber: 11g | Protein: 12.9g | Calories: 275.4
(no ratings)

Submitted by BEVNPICARD

Carbs: 48.3g | Fat: 0.4g | Fiber: 6.5g | Protein: 6.8g | Calories: 218.9
(no ratings)

McDougall Plan for Maximum Weight Loss Recipe

Submitted by BEVNPICARD

Carbs: 44g | Fat: 0.2g | Fiber: 12.5g | Protein: 10.9g | Calories: 180.1
(no ratings)

McDougall Soup recipe

Submitted by BEVNPICARD

Carbs: 45.3g | Fat: 0.3g | Fiber: 5.3g | Protein: 5.7g | Calories: 204.4
Incredible! 5.0/5
(1 rating)

McDougall Soup Recipe

Submitted by BEVNPICARD

Carbs: 12.1g | Fat: 0.2g | Fiber: 2.1g | Protein: 2.2g | Calories: 56.3
Very Good 4.0/5
(1 rating)

Submitted by BEVNPICARD

Carbs: 24.9g | Fat: 0.5g | Fiber: 7.5g | Protein: 3.5g | Calories: 105.4
1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=45161