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desserts

(8 Recipes) Created by TLBEACH22

Recipes in this Collection

Lemon Berry Tartlets
Very Good 4.5/5
(2 ratings)

The trend of mini desserts is a healthy eater's salvation. When sweets are pre-portioned, it's harder to cheat. You can't say, "Well, I'll just have a small sliver" or "I'll just even out this side of the cake..."
These Lemon-Berry Tartlets scream summertime to me. I imagine eating them on a patio after a luncheon with my girlfriends while sipping iced mint tea and feeling the warm breeze. They're just so refreshingly clean on the tongue.
Lemon and raspberries pair well. Each has a sourness with hints of sweetness and an acidity. You could use blueberries or strawberries, but I just love this combination.
Phyllo dough is a secret weapon for the healthy baker--it even comes in whole wheat varieties. The paper-thin layers of dough are often painted in butter for pastries like baklava, but they'll serve as a low-calorie pie crust with minimal added fat. The dough itself is basically just flour and water.
The "curd" filling is basically a lemon pudding. You can serve it on scones or muffins, as a topping for ice cream or sorbet, or as a pie filling, as you see here.

Carbs: 9.6g | Fat: 1.9g | Fiber: 0.3g | Protein: 0.9g | Calories: 57.6
This recipe has been marked private.
Fiber One Crunchy Fudge Cookies
Very Good 4.6/5
(21 ratings)

Eat a great-tasting fudgy cookie made with brownie mix and high-fiber cereal.

Submitted by GOTTABESOMEBODY

Carbs: 13g | Fat: 1g | Fiber: 2g | Protein: 1g | Calories: 70
Sugar Free Fiber One Peanut Butter Cookies
Very Good 4.0/5
(10 ratings)

A great protein and fiber filled snack that tastes great.

Submitted by SIGNGURL

Carbs: 5.7g | Fat: 5.4g | Fiber: 1.7g | Protein: 3g | Calories: 67.1
Incredible! 5.0/5
(1 rating)

For key lime pie lovers

Submitted by YSKINNY

Carbs: 14g | Fat: 3.4g | Fiber: 7.2g | Protein: 1.2g | Calories: 131.4
fiber one haystack balls/puppy chow
Good 3.0/5
(1 rating)

I made fiber one haystacks then decided to roll them into balls then to keep them from sticking to one another i threw them into a little powdered sugar!! Its a puppy chow & haystack mix!

Submitted by ROOKIE-COOK

Carbs: 17.5g | Fat: 3.9g | Fiber: 4g | Protein: 1.2g | Calories: 87.9
The Perfect LOW FAT Pumpkin Pie
Very Good 4.5/5
(41 ratings)

I make this annually for Thanksgiving, and no one can believe it's not the original recipe for pumpkin pie.

Submitted by DIVINEMADNESS

Carbs: 43.5g | Fat: 5.6g | Fiber: 2.2g | Protein: 8.8g | Calories: 259.9
Cherry Berry Oatmeal Cookies
Very Good 4.3/5
(55 ratings)

These cookies get a boost of nutrition from dried cherries, blueberries and cranberries.

Submitted by PHULLER

Carbs: 16.6g | Fat: 2.1g | Fiber: 1g | Protein: 1.2g | Calories: 76.5
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