Mo's Favorites

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Mo's Favorites

(12 Recipes) Created by MOMOKO

Recipes in this Collection

Very Good 4.5/5 (184 ratings) Broiled Tilapia Parmesan Cookbook creator says: Recipes I have received from others Submitted by KDGAUTHIER Carbs: 1.5g \| Fat: 8g \| Fiber: 0g \| Protein: 23g \| Calories: 174.2	(no ratings) Quick Beef Stew High in potassium Submitted by MOMOKO Carbs: 31.7g \| Fat: 16g \| Fiber: 3.3g \| Protein: 37.6g \| Calories: 426.5
Very Good 4.2/5 (151 ratings) Sweet Potato Custard Sweet potatoes and bananas combine to make a flavorful low fat custard. Carbs: 21.8g \| Fat: 5.3g \| Fiber: 1.1g \| Protein: 4.4g \| Calories: 150.2	Very Good 4.0/5 (46 ratings) Grilled Fruit Kabobs Your grill just got more exciting. Try this vitamin-packed dish! Carbs: 36.2g \| Fat: 4g \| Fiber: 4.7g \| Protein: 1.4g \| Calories: 171.2
Very Good 4.7/5 (12 ratings) Mo's Low Fat Chicken Chili Deliciously spicy and filling yet low calorie this chili is chock full of vitamins and minerals from healthy organic veggies. Submitted by MOMOKO Carbs: 32.6g \| Fat: 4.1g \| Fiber: 9g \| Protein: 20.9g \| Calories: 249.8	Good 3.9/5 (27 ratings) Corned Beef and Cabbage St. Patty's Day Special Submitted by CHIIEDDY Carbs: 21.5g \| Fat: 17.3g \| Fiber: 3.8g \| Protein: 19g \| Calories: 304.9
Very Good 4.3/5 (32 ratings) Beef Stroganoff Healthy and delicious Submitted by RKELLYWHITE Carbs: 21.5g \| Fat: 9.3g \| Fiber: 1.5g \| Protein: 25.3g \| Calories: 298.5	(no ratings) Mo's Low Sodium Potato Salad Festive and colorful, goes great with lean grilled chicken or can star in a vegetarian picnic. Submitted by MOMOKO Carbs: 15.1g \| Fat: 5.8g \| Fiber: 2.2g \| Protein: 3.1g \| Calories: 126.9
Good 3.9/5 (26 ratings) Banana-Nut Bread Bananas and low-fat buttermilk give this old favorite its moistness and help lower the fat. Carbs: 20g \| Fat: 6.8g \| Fiber: 2.3g \| Protein: 2.8g \| Calories: 145.2	Good 3.9/5 (319 ratings) Slimmer Beef Stroganoff Ready in 25 minutes. Carbs: 42.4g \| Fat: 24.1g \| Fiber: 1.1g \| Protein: 30.9g \| Calories: 514.5
Very Good 4.7/5 (26 ratings) Hot Fudge Brownie Cake Decadent recipe that is amazingly lower in calories and fat then you would think. Calorie count does not include whipped cream or ice cream. Submitted by QTPIE7375 Carbs: 59.9g \| Fat: 6.3g \| Fiber: 1.8g \| Protein: 2.9g \| Calories: 295	Very Good 4.8/5 (4 ratings) My Sweet Sun Tea I usually dring my sun tea with NO sweetner, but every once in a while..... Submitted by DDT1970 Carbs: 4.8g \| Fat: 0g \| Fiber: 0g \| Protein: 0g \| Calories: 18.5

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Very Good 4.5/5 (184 ratings) Broiled Tilapia Parmesan Cookbook creator says: Recipes I have received from others Submitted by KDGAUTHIER Carbs: 1.5g \| Fat: 8g \| Fiber: 0g \| Protein: 23g \| Calories: 174.2	(no ratings) Quick Beef Stew High in potassium Submitted by MOMOKO Carbs: 31.7g \| Fat: 16g \| Fiber: 3.3g \| Protein: 37.6g \| Calories: 426.5
Very Good 4.2/5 (151 ratings) Sweet Potato Custard Sweet potatoes and bananas combine to make a flavorful low fat custard. Carbs: 21.8g \| Fat: 5.3g \| Fiber: 1.1g \| Protein: 4.4g \| Calories: 150.2	Very Good 4.0/5 (46 ratings) Grilled Fruit Kabobs Your grill just got more exciting. Try this vitamin-packed dish! Carbs: 36.2g \| Fat: 4g \| Fiber: 4.7g \| Protein: 1.4g \| Calories: 171.2
Very Good 4.7/5 (12 ratings) Mo's Low Fat Chicken Chili Deliciously spicy and filling yet low calorie this chili is chock full of vitamins and minerals from healthy organic veggies. Submitted by MOMOKO Carbs: 32.6g \| Fat: 4.1g \| Fiber: 9g \| Protein: 20.9g \| Calories: 249.8	Good 3.9/5 (27 ratings) Corned Beef and Cabbage St. Patty's Day Special Submitted by CHIIEDDY Carbs: 21.5g \| Fat: 17.3g \| Fiber: 3.8g \| Protein: 19g \| Calories: 304.9
Very Good 4.3/5 (32 ratings) Beef Stroganoff Healthy and delicious Submitted by RKELLYWHITE Carbs: 21.5g \| Fat: 9.3g \| Fiber: 1.5g \| Protein: 25.3g \| Calories: 298.5	(no ratings) Mo's Low Sodium Potato Salad Festive and colorful, goes great with lean grilled chicken or can star in a vegetarian picnic. Submitted by MOMOKO Carbs: 15.1g \| Fat: 5.8g \| Fiber: 2.2g \| Protein: 3.1g \| Calories: 126.9
Good 3.9/5 (26 ratings) Banana-Nut Bread Bananas and low-fat buttermilk give this old favorite its moistness and help lower the fat. Carbs: 20g \| Fat: 6.8g \| Fiber: 2.3g \| Protein: 2.8g \| Calories: 145.2	Good 3.9/5 (319 ratings) Slimmer Beef Stroganoff Ready in 25 minutes. Carbs: 42.4g \| Fat: 24.1g \| Fiber: 1.1g \| Protein: 30.9g \| Calories: 514.5
Very Good 4.7/5 (26 ratings) Hot Fudge Brownie Cake Decadent recipe that is amazingly lower in calories and fat then you would think. Calorie count does not include whipped cream or ice cream. Submitted by QTPIE7375 Carbs: 59.9g \| Fat: 6.3g \| Fiber: 1.8g \| Protein: 2.9g \| Calories: 295	Very Good 4.8/5 (4 ratings) My Sweet Sun Tea I usually dring my sun tea with NO sweetner, but every once in a while..... Submitted by DDT1970 Carbs: 4.8g \| Fat: 0g \| Fiber: 0g \| Protein: 0g \| Calories: 18.5