Recipe Collections
 

Jeans slide off!

(15 Recipes) Created by POO-BEAR

Recipes in this Collection

Very Good 4.4/5

Breaded, baked chicken with light lemon flavor.

Submitted by WENDSTORM

Carbs: 7.4g | Fat: 5.5g | Fiber: 0.5g | Protein: 28.6g | Calories: 200.6
Very Good 4.3/5

very filling, far more than cereal

Submitted by HEALTHYWANNABE

Carbs: 53.5g | Fat: 12g | Fiber: 4.8g | Protein: 17.6g | Calories: 374.3
Very Good 4.6/5

Crispy Chickpeas perfect for snacking!

Submitted by ARK202

Carbs: 54.3g | Fat: 16.2g | Fiber: 10.6g | Protein: 11.9g | Calories: 404.9
Incredible! 5.0/5

The dry mix for all seasons

Submitted by CLUTTERBUG51

Carbs: 14.3g | Fat: 0g | Fiber: 0.9g | Protein: 0.9g | Calories: 67.9
Low Carb Blackened Chicken Alfredo Bake
Very Good 4.9/5

This a flavorful "casserole" without the noodles and rice found in traditional casseroles. Sorry no photo with this one... family ate it too quick!

Submitted by JOEKNEE

Carbs: 6.9g | Fat: 12g | Fiber: 1.2g | Protein: 26.9g | Calories: 240.1

This is SO good you won't even know what to do with yourself!

Submitted by BELLATROTTA

Carbs: 55.4g | Fat: 8.7g | Fiber: 5g | Protein: 21.6g | Calories: 378.7
Very Good 4.7/5

A great party dip that all my friends ask for everytime we have a cook out or party!

Submitted by ELAINEHN

Carbs: 3g | Fat: 4g | Fiber: 0g | Protein: 5.2g | Calories: 70.9
Very Good 4.7/5

Handed down in our family for 70 years.

Submitted by ROSARIVAS

Carbs: 19.4g | Fat: 13.2g | Fiber: 2.2g | Protein: 18g | Calories: 267.3
Very Good 4.5/5

Submitted by LAKEYLUNA

Carbs: 16g | Fat: 29.7g | Fiber: 2.5g | Protein: 30.4g | Calories: 454.4
Flank steak Fajitas
Very Good 4.5/5

This is a quick, and spicy treat that your family will enjoy.

Submitted by BIONDOTM

Carbs: 29.5g | Fat: 16.1g | Fiber: 5.3g | Protein: 30.8g | Calories: 380.8
This recipe has been marked private.
Very Good 4.4/5

Submitted by CONALD22

Carbs: 26.3g | Fat: 8.8g | Fiber: 7g | Protein: 16.1g | Calories: 243.8

Submitted by POO-BEAR

Carbs: 25.9g | Fat: 1.2g | Fiber: 1.2g | Protein: 4.1g | Calories: 130.8
My Spicy Old Fashioned Meatloaf
Very Good 4.3/5

I like things a little on the spicy side so this is my meatloaf. It has tons of onion and a load of flavor! You can cook it topped with additional ketchup or back it like it is. The only reason I made this is so I could figure out the calorie count but thought I might save others the trouble. Enjoy!

Submitted by KERIBELLE

Carbs: 19.8g | Fat: 13.6g | Fiber: 1.7g | Protein: 28.1g | Calories: 318.6
Very Good 4.5/5

I made this for my wedding reception & have received nothing but rave reviews.

Submitted by SKINNYJENNIE

Carbs: 0.3g | Fat: 5.4g | Fiber: 0g | Protein: 32.1g | Calories: 189.3
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=45440