KMarie's Soup Cookbook

KMarie's Soup Cookbook
(Recipe Collection)

22 Recipes Created by KMARIE0218

Interesting soup recipes to try out.

Recipes in this Collection

Mexican Chicken Soup
Incredible! 5.0/5
(3 ratings)
Mexican Chicken Soup

This is your basic chicken tortilla soup without the tortilla's factored into the bottom line calorie total. It is a pretty fast and filling lunch or dinner that you can throw together using an already cooked rotisserie chicken from the grocery store. Fee free to customize it any way you see fit.Submitted by SHANNONM99

Carbs: 12.4g | Fat: 5.7g | Fiber: 2.3g | Protein: 22.6g | Calories: 188.6
Southwest Turkey Soup
Good 3.4/5
(34 ratings)
Southwest Turkey Soup

Spicy and delicious!Submitted by JJDOCKRICH

Carbs: 18.7g | Fat: 9.4g | Fiber: 5.5g | Protein: 11.9g | Calories: 254.9
Firecracker Stew
Incredible! 5.0/5
(1 rating)
Firecracker Stew

Mexican SoupSubmitted by TEXASTITCHER

Carbs: 22.7g | Fat: 2g | Fiber: 2.7g | Protein: 24g | Calories: 202
chicken tortilla soup
Very Good 4.0/5
(2 ratings)
chicken tortilla soup

good hearty soupSubmitted by LADIE_39

Carbs: 20.1g | Fat: 1.9g | Fiber: 2.5g | Protein: 14.2g | Calories: 144.4
Crock Pot Potato Cheese Soup
Good 3.8/5
(20 ratings)
Crock Pot Potato Cheese Soup

Hearty, creamy soup with less fat than mom'sSubmitted by ROBYNWOLFE

Carbs: 39.6g | Fat: 0.5g | Fiber: 4.9g | Protein: 14.3g | Calories: 216.9
Potato Soup - Crock Pot
(no ratings)
Potato Soup - Crock Pot

Submitted by LIMYERS0419

Carbs: 49.3g | Fat: 6.6g | Fiber: 5.7g | Protein: 10.1g | Calories: 291.6
Crock Pot Chicken Noodle Soup
(no ratings)
Crock Pot Chicken Noodle Soup

When I'm sick I make this in the morning so that when I get home after work I have something to make me feel better.Submitted by MESAJOGGER

Carbs: 19.6g | Fat: 2.4g | Fiber: 2.1g | Protein: 30.6g | Calories: 230.9
Crock Pot Potato Soup
(no ratings)
Crock Pot Potato Soup

A low-fat homemade creamy potato soup.Submitted by LYNN4LIFE

Carbs: 54.9g | Fat: 1.3g | Fiber: 7.2g | Protein: 8.1g | Calories: 258.2
Crock Pot Tortilla Soup
(no ratings)
Crock Pot Tortilla Soup

Submitted by SEANDA

Carbs: 20.2g | Fat: 1.2g | Fiber: 4.3g | Protein: 6.6g | Calories: 109.2
Tomato-Basil Soup
Very Good 4.0/5
(31 ratings)
Tomato-Basil Soup

Carbs: 24.7g | Fat: 3.6g | Fiber: 1.9g | Protein: 6.4g | Calories: 151.7
Potato & Bacon Soup
(no ratings)
Potato & Bacon Soup

Submitted by PURKLELOVE

Carbs: 14.9g | Fat: 1.2g | Fiber: 1.6g | Protein: 2.4g | Calories: 78.8
Baked Potato Soup
(no ratings)
Baked Potato Soup

This is a great way to use up leftover baked potatoes.Submitted by LORII785

Carbs: 15.2g | Fat: 15.8g | Fiber: 1.3g | Protein: 10g | Calories: 240.5
Cold Weather Potato Soup
(no ratings)
Cold Weather Potato Soup

Perfect for WinterSubmitted by TEXASLOPER

Carbs: 33.7g | Fat: 12.3g | Fiber: 3.9g | Protein: 15.8g | Calories: 303.2
Chipotle Chicken Tortilla Soup
Incredible! 5.0/5
(6 ratings)
Chipotle Chicken Tortilla Soup

If you like spicy food, you'll love this. Purchase corn muffins from your supermarket bakery to round out the meal.

Carbs: 31.3g | Fat: 7.1g | Fiber: 3.8g | Protein: 25g | Calories: 277.5
French Onion Soup
Incredible! 5.0/5
(1 rating)
French Onion Soup

YUMMY!Submitted by STREEC

Carbs: 10.4g | Fat: 19.3g | Fiber: 0.8g | Protein: 6.4g | Calories: 292.8
Broccoli Soup
Very Good 4.2/5
(92 ratings)
Broccoli Soup

A lower-fat version of your favorite creamy broccoli soup.

Carbs: 16.6g | Fat: 10.9g | Fiber: 4g | Protein: 18.7g | Calories: 230.5
Carrabbas Mama Mandola's Chicken Soup
(no ratings)
Carrabbas Mama Mandola's Chicken Soup

From cdkitchen.comSubmitted by HSTTLR7633

Carbs: 13.7g | Fat: 2.2g | Fiber: 1.3g | Protein: 20.6g | Calories: 161.2
Lemon Chicken Rice Soup
Good 3.0/5
(1 rating)
Lemon Chicken Rice Soup

Submitted by SASKPERD19

Carbs: 31.5g | Fat: 3.6g | Fiber: 3.1g | Protein: 19.4g | Calories: 212.9
Turkey Chili
(no ratings)
Turkey Chili

From Taste of Home Simple and Delicious - left out the 16 oz can of kidney beans from this recipe because I don't like them!Submitted by KMARIE0218

Carbs: 28.3g | Fat: 6.9g | Fiber: 6.8g | Protein: 20g | Calories: 232.8
Homemade Chicken Soup
Very Good 4.0/5
(1 rating)
Homemade Chicken Soup

Used the leftovers from your roasted chicken for this recipe.Submitted by WHOSAIDTHAT

Carbs: 12.1g | Fat: 1.6g | Fiber: 2g | Protein: 12.7g | Calories: 115.4
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