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Low carb dinner
(4 Recipes) Created by MCMANSON
Recipes in this Collection
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Since the original recipe submitted by JOEKNEE had ingredients that were higher in carbs (i.e. fat free HH, carrots, turkey), I tweaked it and brought the carb count down some! Remember to calculate Net Carbs (subtract the fiber count from the total carbs) to get the true # of carbs. Submitted by LILI0409 Carbs: 4g | Fat: 18.4g | Fiber: 1.2g | Protein: 16.1g | Calories: 247.1
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Make the meatballs several days in advance and freeze them. I prefer fresh basil, parsley, garlic, and fresh ground pepper for a more intense flavor. I also use sea salt (salt can be adjusted for taste and sodium restrictions). Submitted by SLMADDEN72 Carbs: 9.5g | Fat: 16.3g | Fiber: 3.4g | Protein: 24.8g | Calories: 281.6
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Submitted by LSODOLAK Carbs: 7.3g | Fat: 4.2g | Fiber: 4g | Protein: 5.6g | Calories: 91.5
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This is my low carb version of chicken tenders. Submitted by CCLARSON35 Carbs: 2.2g | Fat: 2.8g | Fiber: 0g | Protein: 29.9g | Calories: 149.7
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