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(6 Recipes) Created by JUJIFRUIT

Recipes in this Collection

Very Good 4.1/5 (444 ratings) Chicken & Asparagus Pasta Cookbook creator says: try adding onions, garlic, ff sour cream (yogurt?) Submitted by LILYANN2 Carbs: 25.4g \| Fat: 7g \| Fiber: 4.7g \| Protein: 14.3g \| Calories: 207.6	Very Good 4.3/5 (126 ratings) Chicken-Veggie Stir Fry This is a great meal for a busy night--for some added fun, leave the forks in the cabinet and bring out the chopsticks! Submitted by CHEF_MEG Carbs: 12.7g \| Fat: 3.2g \| Fiber: 2.6g \| Protein: 18.7g \| Calories: 156.2
Very Good 4.7/5 (1254 ratings) Broiled Tilapia Parmesan Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan! Submitted by RACHIELOO Carbs: 0.5g \| Fat: 12.8g \| Fiber: 0g \| Protein: 19.6g \| Calories: 194.5	Very Good 4.5/5 (951 ratings) Crustless Spinach, Onion and Feta Quiche Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides. Submitted by JENNLOVE Carbs: 13.3g \| Fat: 4.8g \| Fiber: 2.2g \| Protein: 10.1g \| Calories: 132.9
Very Good 4.4/5 (755 ratings) Shelley's Sour Cream Chicken Enchiladas Cookbook creator says: layer Submitted by SKEYDOO Carbs: 40.1g \| Fat: 12.4g \| Fiber: 3g \| Protein: 31.7g \| Calories: 392.1	Very Good 4.4/5 (560 ratings) Honey Garlic Pork Chops Cookbook creator says: marinate, cook in pan is okay, use cornstarch to thicken sauce Submitted by LINJEN Carbs: 19.3g \| Fat: 6g \| Fiber: 0.2g \| Protein: 20.9g \| Calories: 214.5

Very Good 4.1/5 (444 ratings) Chicken & Asparagus Pasta Cookbook creator says: try adding onions, garlic, ff sour cream (yogurt?) Submitted by LILYANN2 Carbs: 25.4g \| Fat: 7g \| Fiber: 4.7g \| Protein: 14.3g \| Calories: 207.6	Very Good 4.3/5 (126 ratings) Chicken-Veggie Stir Fry This is a great meal for a busy night--for some added fun, leave the forks in the cabinet and bring out the chopsticks! Submitted by CHEF_MEG Carbs: 12.7g \| Fat: 3.2g \| Fiber: 2.6g \| Protein: 18.7g \| Calories: 156.2
Very Good 4.7/5 (1254 ratings) Broiled Tilapia Parmesan Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan! Submitted by RACHIELOO Carbs: 0.5g \| Fat: 12.8g \| Fiber: 0g \| Protein: 19.6g \| Calories: 194.5	Very Good 4.5/5 (951 ratings) Crustless Spinach, Onion and Feta Quiche Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides. Submitted by JENNLOVE Carbs: 13.3g \| Fat: 4.8g \| Fiber: 2.2g \| Protein: 10.1g \| Calories: 132.9
Very Good 4.4/5 (755 ratings) Shelley's Sour Cream Chicken Enchiladas Cookbook creator says: layer Submitted by SKEYDOO Carbs: 40.1g \| Fat: 12.4g \| Fiber: 3g \| Protein: 31.7g \| Calories: 392.1	Very Good 4.4/5 (560 ratings) Honey Garlic Pork Chops Cookbook creator says: marinate, cook in pan is okay, use cornstarch to thicken sauce Submitted by LINJEN Carbs: 19.3g \| Fat: 6g \| Fiber: 0.2g \| Protein: 20.9g \| Calories: 214.5