Sunday Suppers

Sunday Suppers
(Recipe Collection)

73 Recipes Created by SGTSUNNY

Recipes in this Collection

Taco Soup
Very Good 4.5/5
(2 ratings)
Taco Soup

Submitted by MLSHEAR

Carbs: 26.4g | Fat: 23.9g | Fiber: 6.5g | Protein: 23.5g | Calories: 420.2
Meatball Soup
Very Good 4.0/5
(3 ratings)
Meatball Soup

Great soup to take the chill off of fall nights!Submitted by KCTAYLOR71

Carbs: 13.6g | Fat: 4.2g | Fiber: 1.5g | Protein: 10.2g | Calories: 135.8
Bavarian Style Red Cabbage
Very Good 4.6/5
(7 ratings)
Bavarian Style Red Cabbage

My mother was born and raised in Bavaria. Our family loved red cabbage. She is gone now, but I've adapted her recipe with just the right ratio of ingredients to make it just like hers! The key is using red wine vinegar. This freezes very well, too, but there aren't leftovers when I make it for family get togethers.Submitted by FOODIEWIFE

Carbs: 38.5g | Fat: 2.3g | Fiber: 4.1g | Protein: 2.2g | Calories: 166.7
Mom's Scandinavian Stuffed Cabbage
(no ratings)
Mom's Scandinavian Stuffed Cabbage

Mom made used to make these when the cabbage was ready in the garden. I put the rolls back into the pan beforie pouring the tomato paste on them. I then put them back in the oven for 15 more minutes.Submitted by BIGT_56

Carbs: 5.2g | Fat: 16.1g | Fiber: 1.4g | Protein: 14.9g | Calories: 227.7
DWLZ Chicken Strogonoff (slow cooker)
Very Good 4.1/5
(43 ratings)
DWLZ Chicken Strogonoff (slow cooker)

Amazing creamy/rich tasting chicken, for very few calories/fat. Serve with brown rice or whole wheat pasta.Submitted by KAY_WOOD

Carbs: 16.1g | Fat: 2g | Fiber: 0.3g | Protein: 6.8g | Calories: 111.7
Wild West Wagon Train Supper
(no ratings)
Wild West Wagon Train Supper

Try whole wheat pasta, or a low fat cheddar cheese soup to lighten up this recipe. You could also use lean ground beef in place of the turkey. The original recipe calls for 4 servings, however, you could also have 6 smaller servings.Submitted by DVINEINSANITY

Carbs: 31.9g | Fat: 10.9g | Fiber: 2.5g | Protein: 21g | Calories: 305.7
Balsamic Chicken Done Easy
(no ratings)
Balsamic Chicken Done Easy

An easy way to make grilled chicken with a lower calorie range in mind and that you can prepare ahead of time.Submitted by SAMMYWAMMY1723

Carbs: 6.4g | Fat: 14.5g | Fiber: 0g | Protein: 31.4g | Calories: 293.7
Steak and Potato Bomb
Very Good 4.6/5
(14 ratings)
Steak and Potato Bomb

This is an incredibly healthy and low fat way to get some nutrients in at dinner time. This meal is absolutely delicious and VERY quick to make.

NOTE: This is definitely NOT for low-carb people.Submitted by SOLOVUS

Carbs: 55.4g | Fat: 7.6g | Fiber: 5.2g | Protein: 53.1g | Calories: 510.7
This recipe has been marked private.
Unique Healthy Chili
Very Good 4.4/5
(49 ratings)
Unique Healthy Chili

This chili recipe has a unique ingredient, by adding pumpkin (you never know it's there) you add more vitamins and fiber.Submitted by LONGWAY2GO

Carbs: 16.5g | Fat: 8.6g | Fiber: 5g | Protein: 18.2g | Calories: 211.7
Steph2003's Spicy Crockpot Southern Barbecued Chicken
Very Good 4.4/5
(16 ratings)
Steph2003's Spicy Crockpot Southern Barbecued Chicken

This is a Spark 'Editor's Choice' recipe that I modified for the crockpot, and shredded to make sandwiches with. It's very good. I like it because it's not a traditional bbq type sauce. Submitted by STEPH2003

Carbs: 5g | Fat: 1.5g | Fiber: 0.6g | Protein: 26.7g | Calories: 146.2
Hungarian Goulash
(no ratings)
Hungarian Goulash

Slow Cooker MealSubmitted by SUEWILLLOSE

Carbs: 10.2g | Fat: 3.3g | Fiber: 0.5g | Protein: 9.5g | Calories: 116.8
Sloppy, Sloppy Joe's
Very Good 4.6/5
(14 ratings)
Sloppy, Sloppy Joe's

great flavor even the kids will like this oneSubmitted by KEVINKELLY

Carbs: 17.1g | Fat: 7.5g | Fiber: 1.8g | Protein: 25.3g | Calories: 251.3
Basic Hamburger Gravy
(no ratings)
Basic Hamburger Gravy

Good over rice or pasta or even mashed potatoes!

Carbs: 5.3g | Fat: 5.3g | Fiber: 0.2g | Protein: 13.8g | Calories: 110.8
Hamburger Gravy with vegetables
(no ratings)
Hamburger Gravy with vegetables

Serve over whipped potatoes (or your choice)Submitted by DEBCHILDS

Carbs: 9.7g | Fat: 11.8g | Fiber: 0.7g | Protein: 10.7g | Calories: 191.7
Hamburger Assistant
(no ratings)
Hamburger Assistant

You know, assistants help. Nice way to slip in veggies, too.Submitted by LISAFAZ

Carbs: 37g | Fat: 8.3g | Fiber: 5.2g | Protein: 31.6g | Calories: 358
Meatballs with Golden Mushroom Soup
(no ratings)
Meatballs with Golden Mushroom Soup

Submitted by CYNTHIA609

Carbs: 5.5g | Fat: 5.4g | Fiber: 0.5g | Protein: 11.2g | Calories: 121
Meatloaf made Easy
Very Good 4.3/5
(22 ratings)
Meatloaf made Easy

Easy meatloaf recipe with calories that arent too badSubmitted by MICHELLELYNNE27

Carbs: 19.7g | Fat: 16.5g | Fiber: 0.5g | Protein: 12.8g | Calories: 281.5
Chicken Cordon Blue
Very Good 4.7/5
(11 ratings)
Chicken Cordon Blue

WLS friendly chicken cordon blue. The chicken comes out moist on the inside and crunchy on the outside. The cheese is hot and gooey. Serve with a side of steamed veggies and melon for a very satisfying, high protein meal.Submitted by DEBB48

Carbs: 2.6g | Fat: 8.7g | Fiber: 0.8g | Protein: 34.9g | Calories: 226.3
Ebony's Basic Empanadas
Incredible! 5.0/5
(3 ratings)
Ebony's Basic Empanadas

Fun and filling treat for the whole family. Take this basic recipe and make it your own. Submitted by SWEETZMIX

Carbs: 20.9g | Fat: 7.4g | Fiber: 1.2g | Protein: 8.4g | Calories: 192.5
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