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espe recipes
(6 Recipes) Created by ESPE34
Recipes in this Collection
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This low-cal pizza recipe gives you the ooey-gooey taste you love -- without the fat. From Fitness Magazine Submitted by FITNESSMAGAZINE Carbs: 24.1g | Fat: 3.2g | Fiber: 2.4g | Protein: 10.8g | Calories: 180.8
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Submitted by SPICEAHOLIC Carbs: 12.2g | Fat: 7.6g | Fiber: 0g | Protein: 35.2g | Calories: 265.2
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This is a Mexican soup, or sopa, that is hearty and so good that even my kids love it. Submitted by JENNIFER61678 Carbs: 0g | Fat: 0.2g | Fiber: 0g | Protein: 4.1g | Calories: 19.5
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Slow Cooker Recipe Submitted by KMURRAY14 Carbs: 14.8g | Fat: 2.1g | Fiber: 3.1g | Protein: 8.5g | Calories: 113
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Submitted by ESPE34 Carbs: 10.7g | Fat: 0.8g | Fiber: 2g | Protein: 10.5g | Calories: 91.3
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A perfect and spicy way to use up leftover chicken breasts. Submitted by WIFEANDMOM Carbs: 14g | Fat: 2.2g | Fiber: 3.9g | Protein: 9g | Calories: 112.4
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