My Recipes
(14 Recipes) Created by NJEANA
Recipes in this Collection
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Submitted by NJEANA Carbs: 26.6g | Fat: 14g | Fiber: 7.6g | Protein: 19.3g | Calories: 299.6
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Submitted by NJEANA Carbs: 21.1g | Fat: 7.2g | Fiber: 5.4g | Protein: 6.9g | Calories: 160.1
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Makes 6 servings. Submitted by NJEANA Carbs: 22.8g | Fat: 2.8g | Fiber: 6g | Protein: 2.5g | Calories: 111.5
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Submitted by NJEANA Carbs: 65.3g | Fat: 2.8g | Fiber: 2.9g | Protein: 28.4g | Calories: 435.9
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A recipe from Mrs. Golden. Submitted by NJEANA Carbs: 17.2g | Fat: 4.9g | Fiber: 0.7g | Protein: 12.7g | Calories: 166.3
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Submitted by NJEANA Carbs: 41.6g | Fat: 8.6g | Fiber: 5.7g | Protein: 14.8g | Calories: 278.4
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A healthier variation on my great grandmother's recipe, who was born in Sweden. Using Frozen Turkey Meatballs from Schwann it is extremely quick and easy to prepare. South Beach Diet friendly! Submitted by NJEANA Carbs: 13.9g | Fat: 9g | Fiber: 1.7g | Protein: 21.8g | Calories: 220.6
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Submitted by NJEANA Carbs: 28.6g | Fat: 5.6g | Fiber: 0.7g | Protein: 9.4g | Calories: 212
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Submitted by NJEANA Carbs: 13.4g | Fat: 3.8g | Fiber: 0.4g | Protein: 7.2g | Calories: 125.1
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Submitted by NJEANA Carbs: 26.1g | Fat: 4.9g | Fiber: 1.3g | Protein: 3g | Calories: 139.6
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Submitted by NJEANA Carbs: 9.7g | Fat: 5g | Fiber: 0g | Protein: 8.8g | Calories: 127
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Submitted by NJEANA Carbs: 23.5g | Fat: 8.8g | Fiber: 3g | Protein: 29.6g | Calories: 295.4
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like lasagna but healthy. Tastes good enough to get everyone to eat vegetables. Can use ground turkey to make it even leaner Submitted by MPPERDOMO Carbs: 23.5g | Fat: 16.1g | Fiber: 6.4g | Protein: 17.8g | Calories: 306.6
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