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(14 Recipes) Created by NJEANA

Recipes in this Collection

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Submitted by NJEANA

Carbs: 25.8g | Fat: 13.6g | Fiber: 7.4g | Protein: 18.8g | Calories: 291.2
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Submitted by NJEANA

Carbs: 21.1g | Fat: 7.2g | Fiber: 5.4g | Protein: 6.9g | Calories: 160.1
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Makes 6 servings.

Submitted by NJEANA

Carbs: 22.8g | Fat: 2.8g | Fiber: 6g | Protein: 2.5g | Calories: 111.5
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Submitted by NJEANA

Carbs: 66.1g | Fat: 3.8g | Fiber: 2.9g | Protein: 28.4g | Calories: 450.9
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Submitted by NJEANA

Carbs: 23.6g | Fat: 14.5g | Fiber: 2.9g | Protein: 15.5g | Calories: 288
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A recipe from Mrs. Golden.

This is even better as lunch the next day!

Submitted by NJEANA

Carbs: 17.2g | Fat: 4.9g | Fiber: 0.7g | Protein: 12.7g | Calories: 166.3
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Submitted by NJEANA

Carbs: 41.6g | Fat: 8.6g | Fiber: 5.7g | Protein: 14.8g | Calories: 278.4
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A healthier variation on my great grandmother's recipe, who was born in Sweden. Using Frozen Turkey Meatballs from Schwann it is extremely quick and easy to prepare. South Beach Diet friendly!

Submitted by NJEANA

Carbs: 13.9g | Fat: 9g | Fiber: 1.7g | Protein: 21.8g | Calories: 220.6
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Submitted by NJEANA

Carbs: 28.6g | Fat: 5.6g | Fiber: 0.7g | Protein: 9.4g | Calories: 212
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Submitted by NJEANA

Carbs: 13.4g | Fat: 3.8g | Fiber: 0.4g | Protein: 7.2g | Calories: 125.1
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Submitted by NJEANA

Carbs: 26.1g | Fat: 4.9g | Fiber: 1.3g | Protein: 3g | Calories: 139.6
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Submitted by NJEANA

Carbs: 9.7g | Fat: 5g | Fiber: 0g | Protein: 8.8g | Calories: 127
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Submitted by NJEANA

Carbs: 23.5g | Fat: 8.8g | Fiber: 3g | Protein: 29.6g | Calories: 295.4
Very Good 4.7/5
(3 ratings)

like lasagna but healthy. Tastes good enough to get everyone to eat vegetables. Can use ground turkey to make it even leaner

Submitted by MPPERDOMO

Carbs: 23.5g | Fat: 16.1g | Fiber: 6.4g | Protein: 17.8g | Calories: 306.6
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