Make 'em eat THIS
(Recipe Collection)

5 Recipes Created by MRICHARDS8

Recipes in this Collection

Chicken and Broccoli Casserole
Very Good 4.1/5
(829 ratings)
Chicken and Broccoli Casserole

Cookbook creator says: LOL. Broccoli for the vegetarian and Chicken for the carnivore. Let's see how this blows over.Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
Easy Vegetable Enchiladas
Very Good 4.3/5
(74 ratings)
Easy Vegetable Enchiladas

Though we loaded up on the veggies, we didn't skip on the good stuff!Submitted by STEPFANIER

Carbs: 59.8g | Fat: 6.4g | Fiber: 14.6g | Protein: 17.6g | Calories: 356.6
Spanish Rice with black beans
Incredible! 5.0/5
(1 rating)
Spanish Rice with black beans

Colorful, low fat with lots of fiberSubmitted by CJK862

Carbs: 22.6g | Fat: 1.6g | Fiber: 3.8g | Protein: 4.9g | Calories: 121.4
Whole Grain Zucchini Bread Muffins
Very Good 4.3/5
(6 ratings)
Whole Grain Zucchini Bread Muffins

A healthy muffin...adapted from Eat Better AmericaSubmitted by SHELSTER5

Carbs: 18.9g | Fat: 1.1g | Fiber: 2.4g | Protein: 3.3g | Calories: 89.4
Cheddar-Stuffed Black Bean and Mushroom Burgers
Very Good 4.2/5
(33 ratings)
Cheddar-Stuffed Black Bean and Mushroom Burgers

These burgers are rich and meaty, the kind of burger that vegetarians have been craving. Even meat eaters will appreciate these tasty and fiber-rich burgers. Submitted by STEPFANIER

Carbs: 24.9g | Fat: 8.2g | Fiber: 7.8g | Protein: 17.2g | Calories: 244.5
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