Chicken
I plan to try all of these recipes and will comment on them as I do.
(39 Recipes) Created by KABORDEAUX
Recipes in this Collection
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Cookbook creator says: I am a huge fan of this recipe, but my hubby thought the chicken was bland. I would recommend seasoning the chicken breasts a little bit before rolling it. Submitted by WATCHINGTHELBS Carbs: 3g | Fat: 4.7g | Fiber: 0.7g | Protein: 17.5g | Calories: 127.1
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This recipe is very healthy as low in fats and oven baked reduces drastically calories as original chicken/mushroom recipes Submitted by GEORGIA1959 Carbs: 4.7g | Fat: 8g | Fiber: 1.2g | Protein: 16.5g | Calories: 155.1
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If you love Mexican and are looking for a new way to prepare chicken breast, here it is. It is so delicious and so easy to prepare. Enjoy!! Submitted by KWOODSON Carbs: 5.7g | Fat: 3.1g | Fiber: 1g | Protein: 26.6g | Calories: 160
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Cookbook creator says: Yum! My picky kids wouldn't eat it, but I loved it! Submitted by SHAMROCKS1980 Carbs: 53.8g | Fat: 7.3g | Fiber: 4.9g | Protein: 14.2g | Calories: 335.3
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Something I grew up eating as a kid, but with ground beef. Gave it a twist with fajita chicken. Yummy! Submitted by CHELLEBELLE104 Carbs: 45.3g | Fat: 17.1g | Fiber: 9.5g | Protein: 35.4g | Calories: 468.7
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This recipe has been marked private.
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Adapted from the Cooking Light book. Submitted by MREUTER Carbs: 38.8g | Fat: 15.7g | Fiber: 3.7g | Protein: 33.4g | Calories: 431.7
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This recipe makes quite a bit, so you can take half of the remaining chicken mixture and sauce and make soup. See "sour cream chicken enchilada soup" that I also submitted. Submitted by SKEYDOO Carbs: 40.1g | Fat: 12.4g | Fiber: 3g | Protein: 31.7g | Calories: 392.1
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Yum! Cheesy chicken with pasta sauce. Carbs: 6.7g | Fat: 16.3g | Fiber: 1g | Protein: 41.9g | Calories: 349.2
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A quick, easy and healthy meal in minutes! Submitted by DEFREYTAG Carbs: 2.1g | Fat: 5.9g | Fiber: 0.2g | Protein: 16.2g | Calories: 129.7
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Cookbook creator says: I really loved this one - tastes just like yummy spinach and artichoke dip (minus the artichokes, of course.) Hubby thought there was way too much spinach for his taste. South Beach Phase 1 Submitted by SILLY_ME Carbs: 6.6g | Fat: 13.9g | Fiber: 1.1g | Protein: 27.8g | Calories: 263.7
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From: "First Place Favorites" Member Shared Recipes :) Submitted by DEEJ4FITNESS Carbs: 6.9g | Fat: 6.3g | Fiber: 1.3g | Protein: 21.6g | Calories: 176.7
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Don't know where mom got it, but she's been making it forever!! Really good!! Submitted by KATSAMCAMSMOM Carbs: 21.6g | Fat: 10.7g | Fiber: 3.8g | Protein: 33.8g | Calories: 311.4
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A simple version of chicken pot pie that will have your family think you took all day! Plus very healthy!! Submitted by ~KARA~ Carbs: 26.5g | Fat: 3.3g | Fiber: 4.2g | Protein: 11.4g | Calories: 172.5
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Submitted by MYKIDSMOMMA Carbs: 11.7g | Fat: 4.6g | Fiber: 0.5g | Protein: 32.7g | Calories: 224.1
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A Kid-Friendly Favorite Submitted by COREYLOVE Carbs: 25.3g | Fat: 6.3g | Fiber: 9.2g | Protein: 26.7g | Calories: 247.7
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heart healthy, and loaded with antioxidants!! boiling your pasta in green tea gives you similar benefits to drinking it, and gives the pasta a really nice flavor, almost like spinach pasta. to reduce the calories even more, grill the chicken rather then pan frying Submitted by SPAQUETTE Carbs: 33.2g | Fat: 13.5g | Fiber: 5g | Protein: 35.8g | Calories: 397.1
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This is Mr Dell's Original Potato Casserole with chicken added to make a all in one meal. Submitted by BONDGIRL2010 Carbs: 39g | Fat: 6.7g | Fiber: 2.8g | Protein: 17.2g | Calories: 290
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Submitted by MBCI0449 Carbs: 4.1g | Fat: 1.5g | Fiber: 0.1g | Protein: 27.3g | Calories: 147.9
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Submitted by MSSBETTYBOOP6 Carbs: 29.9g | Fat: 5.6g | Fiber: 3.8g | Protein: 18.9g | Calories: 256.3
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Submitted by 2BHOTT Carbs: 15.1g | Fat: 3.4g | Fiber: 0.5g | Protein: 35.1g | Calories: 232
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Mexican Chicken Casserole Submitted by MOMSJUNK Carbs: 22.5g | Fat: 3.9g | Fiber: 6g | Protein: 39.1g | Calories: 277.7
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adapted from Athenos Feta Cheese recipe Submitted by TEALADY5 Carbs: 2.3g | Fat: 6.5g | Fiber: 0.3g | Protein: 27.2g | Calories: 178.9
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This is a great recipe with a little zing Submitted by REDSOXGIRL33 Carbs: 6.2g | Fat: 7.3g | Fiber: 1g | Protein: 28.4g | Calories: 209.5
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Chicken breasts baked in a creamy sauce. Submitted by GYPSYWIND Carbs: 49.5g | Fat: 3.9g | Fiber: 8.1g | Protein: 39.4g | Calories: 405.1
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YUM!!!!!! Submitted by EMPIERCE Carbs: 31.8g | Fat: 8g | Fiber: 3g | Protein: 15.3g | Calories: 257.8
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Clean Eating at it's Best! Submitted by HEATHEN.GIRL Carbs: 22.4g | Fat: 5.8g | Fiber: 3.4g | Protein: 42.5g | Calories: 317.2
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It's unbeliveable how such simple ingredients can result in such a tasty dish! Submitted by HANYSDIANA Carbs: 74.8g | Fat: 3.1g | Fiber: 6.1g | Protein: 20.6g | Calories: 403.8
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Adjust seasonings to your liking (I don't measure when I cook! Submitted by MIMMICA Carbs: 24.3g | Fat: 3.2g | Fiber: 3.4g | Protein: 18.6g | Calories: 201
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Very filling and tasty chicken and potatoes with gravy meal. Serves great with a green salad on the side. Submitted by MISSY_MAGOO Carbs: 40.4g | Fat: 9.7g | Fiber: 4.3g | Protein: 35.7g | Calories: 385.3
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This recipe has been marked private.
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Low Calorie, Low Fat, No prep time, easy recipe, one pan cooking Submitted by L.I.L.MOMMY Carbs: 2g | Fat: 4.1g | Fiber: 0.4g | Protein: 23.9g | Calories: 140.2
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I pounded the chicken to start. Easier and quicker to cook... and, I did the honey and vinegar in the microwave. Submitted by ORLANDOMAGICFAN Carbs: 10.1g | Fat: 4.1g | Fiber: 0.3g | Protein: 54.8g | Calories: 309.6
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Simple and yet sophisticated entree. Submitted by OVETABUILDS Carbs: 23.6g | Fat: 9.8g | Fiber: 2.1g | Protein: 35.6g | Calories: 332.8
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This recipe has been marked private.
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Submitted by JOKOLENNONO Carbs: 21g | Fat: 7.4g | Fiber: 2.9g | Protein: 46g | Calories: 342
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Very fast and easy. The fresh taste is uncomparable. Submitted by 4MEKELL Carbs: 7.2g | Fat: 14g | Fiber: 3.6g | Protein: 40.6g | Calories: 318.2
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Submitted by SHELLTHERUNNER Carbs: 8.8g | Fat: 9g | Fiber: 0.9g | Protein: 27.6g | Calories: 227.2
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Easy spin on a BLT Submitted by AMANDA61982 Carbs: 12.4g | Fat: 13.6g | Fiber: 2.8g | Protein: 23.4g | Calories: 266.2
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