Soups

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Soups

(5 Recipes) Created by NEWTODIET

Recipes in this Collection

(no ratings) Kimchi soup, 2-cup serving This can be made so many ways that it feels silly to put down a recipe, but I needed the nutritional data for it anyway. :-) Also good with any meat you have on hand, (shrimp, chinese sausage, turkey breast, whatever) or with none at all. We also LOVE it with Clamato instead of V-8. Submitted by THE-MORE-GIRL Carbs: 14.1g \| Fat: 10.7g \| Fiber: 2.1g \| Protein: 19.5g \| Calories: 237.2	Very Good 4.3/5 (71 ratings) Southwest Chicken and Black Bean Soup This is a really filling soup that's easy to make. Each serving is a hearty 2 cups! Submitted by CHEF_MEG Carbs: 39.9g \| Fat: 3.1g \| Fiber: 8.9g \| Protein: 28.1g \| Calories: 289.8
Very Good 4.2/5 (156 ratings) French Onion Soup A great meal on a cold day! Submitted by SAUGADREZ Carbs: 14.2g \| Fat: 3.1g \| Fiber: 2g \| Protein: 11.1g \| Calories: 125.9	Very Good 4.5/5 (17 ratings) Un-Chained Recipe Contest Pasta e Fagioli Olive Garden's Soup or Zuppa, this is my low sodium, lower in fat version of my favorite soup to dine out for. Easy to make and leftovers are even tastier the next day! Great along side a salad for lunch or beginning course at dinner. Submitted by TMARIE40 Carbs: 20g \| Fat: 2.1g \| Fiber: 5.2g \| Protein: 12g \| Calories: 141.9
Very Good 4.8/5 (61 ratings) Moms Famous Beef Barley Soup Easy to make, and you probably have all the ingredients on hand already. My mom use to make this in our family restaurant; it always sold out quickly! Submitted by JEEP_GIRL Carbs: 16.3g \| Fat: 2.7g \| Fiber: 3.7g \| Protein: 11.1g \| Calories: 133.1

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(no ratings) Kimchi soup, 2-cup serving This can be made so many ways that it feels silly to put down a recipe, but I needed the nutritional data for it anyway. :-) Also good with any meat you have on hand, (shrimp, chinese sausage, turkey breast, whatever) or with none at all. We also LOVE it with Clamato instead of V-8. Submitted by THE-MORE-GIRL Carbs: 14.1g \| Fat: 10.7g \| Fiber: 2.1g \| Protein: 19.5g \| Calories: 237.2	Very Good 4.3/5 (71 ratings) Southwest Chicken and Black Bean Soup This is a really filling soup that's easy to make. Each serving is a hearty 2 cups! Submitted by CHEF_MEG Carbs: 39.9g \| Fat: 3.1g \| Fiber: 8.9g \| Protein: 28.1g \| Calories: 289.8
Very Good 4.2/5 (156 ratings) French Onion Soup A great meal on a cold day! Submitted by SAUGADREZ Carbs: 14.2g \| Fat: 3.1g \| Fiber: 2g \| Protein: 11.1g \| Calories: 125.9	Very Good 4.5/5 (17 ratings) Un-Chained Recipe Contest Pasta e Fagioli Olive Garden's Soup or Zuppa, this is my low sodium, lower in fat version of my favorite soup to dine out for. Easy to make and leftovers are even tastier the next day! Great along side a salad for lunch or beginning course at dinner. Submitted by TMARIE40 Carbs: 20g \| Fat: 2.1g \| Fiber: 5.2g \| Protein: 12g \| Calories: 141.9
Very Good 4.8/5 (61 ratings) Moms Famous Beef Barley Soup Easy to make, and you probably have all the ingredients on hand already. My mom use to make this in our family restaurant; it always sold out quickly! Submitted by JEEP_GIRL Carbs: 16.3g \| Fat: 2.7g \| Fiber: 3.7g \| Protein: 11.1g \| Calories: 133.1