SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Asian Recipes

(3 Recipes) Created by PGREENE3

Recipes in this Collection

Spring Rolls
Very Good 4.3/5
(78 ratings)

This recipe is really easy; it's really more of a process than a recipe. Rice paper wrappers, which are available in the ethnic sections of most larger supermarkets these days, are a great way to wrap your veggies and protein for a quick snack or light lunch.

Submitted by CHEF_MEG

Carbs: 18.3g | Fat: 1.9g | Fiber: 3.8g | Protein: 16.6g | Calories: 156.4
Incredible! 5.0/5
(1 rating)

This stir fry is very colorful and flavorful. it can be laid on top of a bed of pasta or mixed together. The a variety of vegetables can be added or substituted according to your preference.

Submitted by PGREENE3

Carbs: 52.6g | Fat: 6.1g | Fiber: 5.3g | Protein: 11.9g | Calories: 305
Easy Ginger-Garlic Sauce
Very Good 4.3/5
(77 ratings)

I love this recipe! It can be used as a sauce for grilled meats, a dressing for salads or steamed vegetables, or as a marinade for tofu or other lean proteins. You will always find it in my refrigerator.

Submitted by CHEF_MEG

Carbs: 1.2g | Fat: 5.6g | Fiber: 0.2g | Protein: 0.4g | Calories: 54.9
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=468050