italian chicken
(2 Recipes) Created by APPYGIRL84
Recipes in this Collection
|
Chef Meg made over a versatile member recipe by adding extra vegetables and reducing the sodium. Serve with a side salad or over whole wheat pasta or brown rice. Submitted by CHEF_MEG Carbs: 7.9g | Fat: 3.6g | Fiber: 1.8g | Protein: 27g | Calories: 175.9
|
Fast, easy and less than 200 cals per serve. Ideal with a garden salad. Submitted by TORIFROG Carbs: 5.4g | Fat: 11.7g | Fiber: 1.3g | Protein: 17g | Calories: 195.6
|
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=468268













