Just to clarify for the questions below:
First, YES the cream cheese is figured into the totals...if you use FULL FAT cream cheese, the fat content will be considerably higher. But low fat cream cheese really takes the fat down.

Second, I haven't ever tried it with regular Italian dressing...let me know how it turns out!

Third, I HIGHLY recommend using the low setting for cooking...it allows the juices from the chicken to really seep into the dressing.

Submitted by ORANGECOWCAT

The same great taste of the Italian favorite, but this one is good for you!

Submitted by CONNIE563

This is a delicious chicken recipe that my family loves

Submitted by ALECSANDRA

Chicken that's easy to make and low calorie.

Submitted by KAMEL622

Submitted by 2BHOTT

An easy slow cooker recipe that the family will enjoy!

Submitted by LOSER1231

This low-calorie, low-fat version of the classic bbq sandwich will be a new family favorite!

Submitted by INFJMJ

A slimmed-down version of sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by PISCESWOMAN87

Chef Meg added flavor with parsley and capers to cut the salt, reduced the cooking time and used hearty plum tomatoes instead of canned.

Submitted by CHEF_MEG

Adapted from a Kraft Magazine Recipe

Submitted by GADABOUT2

Easy marinade, and short cook time.

Submitted by ASHLEYB28

Fried, battered, dripping sauce--hot wings are calorie bombs! But not these.

Submitted by CHEF_MEG

Submitted by MOM2EMENDREW

Submitted by MEGHANDAVIS81

Submitted by LINJEN

A yummy BBQ drumstick recipe from my mom.

Submitted by BUN3KIN

A great twist on traditional pizza, light on calories and fat, heavy on taste.

Submitted by MARIASAURUSREX

Using skinless chicken breasts means this tangy dish is lower in saturated fat and cholesterol.

Submitted by SPICEAHOLIC

This tortilla soup tastes better than anything you can get at a restaurant. And it's healthy too! Don't let the long list of ingredients fool you. All you do is dump everything into the slow cooker and walk away.

Submitted by DIXIED88

Submitted by SARAK31

I created this dish for dinner one day when I was pressed for time with ingredients I had on hand and it was an instant hit! A low carb delight as is, but you can serve over wide whole wheat noodles or brown rice if you are not watching carbs.

Submitted by BETHPROVERBS31

Submitted by ANSKAR

Submitted by KIMMYKIM3883

From Taste of Home (on-line)

Submitted by JAD1971

This is a great recipe with a little zing

Submitted by REDSOXGIRL33

Super quick and easy low fat, low calorie Taco Tuesday option!

Submitted by BOOTSTRAPBABY

Easy, low cal grilled chicken with great flavor!

Submitted by LANC92

Quick, SIMPLE. healthy

Submitted by JANELORENE

Using skinless chicken breasts means this tangy dish is lower in saturated fat and cholesterol.

I threw this together from what I had in my pantry at the time. With proper planning, I'd use fat-free soup and sour cream. It is delicious as-is, but fat could certainly stand to be cut.

You can put the chicken into the slow cooker while still frozen, so prep time is virtually non-existent! A great choice to throw in before bed for lunch at work or in the morning for that night's dinner.

This recipe calls for two pounds of chicken, also because it was what I had available (three large breasts), but would make a great meal with just one pound, too.

I served this along with brown rice and black beans. Tasty!

Submitted by BLUEKITTEN

A tasty filling for a low carb wrap

Submitted by JOURNEYER

The next best thing to Red Lobsters coconut shrimp!!! I promise this one will become a staple!!

Submitted by WANTS2B1HOTMAMA

Easy: Hearty mexican soup with great flavor, high in fiber, low in fat and calories - very filling.

Excellent for people on Weight Watchers!

Submitted by LYSSER

Yummy, Easy Chicken Dinner the family will love!!!

Submitted by SONNY912

This crock pot meal of baked chicken in a creamy onion sauce is fast, easy to prepare and tastes great.

Submitted by TABBYKAT75

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better.

Submitted by CHEF_MEG

Hearty & Healthy Meal Made Convenient

Submitted by FLORANISSEN

Very easy recipe that satisfies my craving for Chicken Parmesan.

Submitted by SRNDR46

Submitted by DARLENEDEE

A tender and delicious meal courtesy of the slow cooker.

Submitted by NLAW81

White wine and onion soup mix give the chicken a super yummy flavor!

Submitted by APRILDAWN678

This slow-cooked chicken is easy, delicious and versatile. Leftovers are great for a fetticcini alfredo or salad the next day.

Submitted by JENNA3

This is a quick and easy recipe to throw in your crockpot before leaving for work. You'll come home to a yummy scent and a great dinner!

Submitted by HEALTHIERLYNN

Submitted by SLCOLMAN

My mother-in-law gave my husband this recipe to make me for me our first Valentine's Day together. We still make it pretty frequently. It's so simple and even my two preschoolers like it. I've increased the amount of carrots because otherwise my kids eat all the carrots. I usually serve it with some instant rice and a salad.

Submitted by SMKJOHNSON

easy crockpot recipe - only 3 ingredients

Submitted by HUMORPAM

I haven't tried this, but got it from Recipezaar, with somebody's suggested change. SOunds yummy and wanted a place to save it with nutrition information.

Submitted by MISSRED1970

A quick-prep chicken breast recipe that gives a twist to basic barbecue chicken. I throw the chicken breasts in frozen, and serve this with baked potatoes. The sauce makes a great topping for the potatoes. To vary the flavor, try different types of barbecue sauce.

Submitted by BIGPAPABERRY

Just trying to throw supper together with what I had on hand. The black bean soup was a leftover & added a different touch.

Submitted by OK2TRY