SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Tried and true recipes

(12 Recipes) Created by CHOCFANATIC1

Recipes in this Collection

Caramel Apple Salad
Very Good 4.7/5
(161 ratings)

Great as a side dish or dessert!

Submitted by ELAINEHN

Carbs: 20.1g | Fat: 0.4g | Fiber: 3.1g | Protein: 0.2g | Calories: 90.7
Very Good 4.4/5
(50 ratings)

A creation of Chef Devin Alexander; Entered here for calorie tracking purposes; supposedly 88 calories but stats = 113.

Submitted by KINI08

Carbs: 23.9g | Fat: 1.5g | Fiber: 1.3g | Protein: 3g | Calories: 113.5
(no ratings)

The caramel, chocolate and touch of salt with the crackers made these a huge hit. The calorie count is low -- if you can stick to just one serving. So hard to resist.

Carbs: 3.7g | Fat: 2g | Fiber: 0.4g | Protein: 0.3g | Calories: 34.6
Incredible! 5.0/5
(9 ratings)

Submitted by PERKY89

Carbs: 23.5g | Fat: 1.5g | Fiber: 0.4g | Protein: 1.3g | Calories: 113.1
Cabbage and Zucchini
Very Good 4.1/5
(179 ratings)

A great side dish that complements any entree.

Submitted by VICKYGAYLE

Carbs: 12.1g | Fat: 0.4g | Fiber: 4g | Protein: 2.6g | Calories: 53.3
Spicy Baked Sweet Potato Fries
Very Good 4.5/5
(328 ratings)

A healthy alternative to an American favorite.

Carbs: 16.4g | Fat: 5.4g | Fiber: 2.1g | Protein: 1.2g | Calories: 116.9
chocolate chewies
(no ratings)

Submitted by CLAIRADORA

Carbs: 9.3g | Fat: 0.8g | Fiber: 0.7g | Protein: 1.2g | Calories: 43.7
(no ratings)

Originally from Joy of Cooking, I reworked this to lower the calories - still yummy!!

Submitted by CHOCFANATIC1

Carbs: 23.1g | Fat: 1.4g | Fiber: 1g | Protein: 5g | Calories: 109
(no ratings)

The caramel, chocolate and touch of salt with the crackers made these a huge hit. The calorie count is low -- if you can stick to just one serving. So hard to resist.

Submitted by CHOCFANATIC1

Carbs: 3.4g | Fat: 1.6g | Fiber: 0.4g | Protein: 0.3g | Calories: 28.3
(no ratings)

Pumpkin is subbed for butter in this recipe, which makes this a lowfat holiday treat! Cranberries add flavor and nutrition!

Submitted by CHOCFANATIC1

Carbs: 15.3g | Fat: 1.2g | Fiber: 1.1g | Protein: 1.6g | Calories: 69
(no ratings)

A very slight variation of Wolfgang Puck, 2004 recipe.

Submitted by CHOCFANATIC1

Carbs: 7.9g | Fat: 2g | Fiber: 1.9g | Protein: 2.1g | Calories: 51.5
Easy Slow Cooker Lemony Garlic Chicken Breast
Very Good 4.1/5
(265 ratings)

Tasty and nutritious, this slow cooker recipe will be a family favorite.

Submitted by FLYAWAYFREE

Carbs: 0.9g | Fat: 5.6g | Fiber: 0.2g | Protein: 27g | Calories: 167.8
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=471284