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protein rich dinners
(5 Recipes) Created by HUMBLEDAISY
Recipes in this Collection
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A great holiday or Sunday morning breakfast casserole. Served with a mixed fruit salad and toast, it is a delicious and filling meal. Submitted by CUDDLEY51 Carbs: 12.5g | Fat: 28.9g | Fiber: 1.5g | Protein: 18.4g | Calories: 392.5
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Try using an English Cut Beef Roast. It is economical and flavorful. This cut of meat comes from the shoulder or neck area of the animal. Submitted by CHEF_MEG Carbs: 21.1g | Fat: 9.3g | Fiber: 4.2g | Protein: 43.9g | Calories: 349.8
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Chicken breasts simmered with tomatoes, white beans, red bell pepper and basil. Awesome served over brown rice or whole wheat pasta Submitted by RGPJ00 Carbs: 19.5g | Fat: 1.6g | Fiber: 8.6g | Protein: 32.7g | Calories: 230.1
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Submitted by DEBBIESQ Carbs: 3.8g | Fat: 1.5g | Fiber: 0.9g | Protein: 4.8g | Calories: 46.5
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A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)! Submitted by RACHEL_MAC Carbs: 30.4g | Fat: 8.3g | Fiber: 4g | Protein: 22.9g | Calories: 275.7
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