My Fruity Lose the Booty Smoothies
2 Recipes Created by AKPOMEROY
I use a Blend Tec Blender to grind down grains like oatmeal, almonds, and/or flax seeds, and add them to my fruit smoothies. I never add sugars, as they are already high in sugar from the fruit and yogurt.
Recipes in this Collection
Smoothy - not really great nutritional values, but it's fruit, yogurt, oatmeal, and one or two other things here and there. I use it to get my fruit and to lower my cholesterol. Submitted by AKPOMEROY