My Fruity Lose the Booty Smoothies
(Recipe Collection)

2 Recipes Created by AKPOMEROY

I use a Blend Tec Blender to grind down grains like oatmeal, almonds, and/or flax seeds, and add them to my fruit smoothies. I never add sugars, as they are already high in sugar from the fruit and yogurt.

Recipes in this Collection

Lose the Booty Fruity Smoothy w/ Kiwis
(no ratings)
Lose the Booty Fruity Smoothy w/ Kiwis

Smoothy - not really great nutritional values, but it's fruit, yogurt, oatmeal, and one or two other things here and there. I use it to get my fruit and to lower my cholesterol. Submitted by AKPOMEROY

Carbs: 25.8g | Fat: 5.7g | Fiber: 4g | Protein: 5.1g | Calories: 164.4
Lose the Booty Fresh and Fruity Variation 2
(no ratings)
Lose the Booty Fresh and Fruity Variation 2

I usually replace a meal with this smoothy to get my daily fruits and then some. I love this smoothy. It can be a great snack, a breakfast smoothy, or a dessert. Submitted by AKPOMEROY

Carbs: 23.8g | Fat: 2g | Fiber: 3.8g | Protein: 3.8g | Calories: 121.4
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