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(17 Recipes) Created by SCOOK5221949
Recipes in this Collection
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Try these with my chicken and biscuits recipe. The broth is not included in the nutritional info since you don't actually eat it. I used 1/2 the amount of bouillon than the container called for. Submitted by KATHEROS Carbs: 32.5g | Fat: 0.1g | Fiber: 0g | Protein: 5.9g | Calories: 153.4
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Submitted by NIGHTSHADE1020 Carbs: 12.3g | Fat: 3.3g | Fiber: 0.5g | Protein: 2.9g | Calories: 90.1
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Submitted by JOSI1959 Carbs: 13.7g | Fat: 1.6g | Fiber: 1.4g | Protein: 2.3g | Calories: 76
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A tasty alternative to full fat cheesy potatoes. Submitted by RANDOMCHAOS Carbs: 9.3g | Fat: 3.4g | Fiber: 0.6g | Protein: 4.1g | Calories: 86.8
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This is my own version of this stuffing. It is absolutely tasty AND healthy! Ezekiel Bread is a dense, chewy, flour-less bread made with a variety of whole grains that are minimally processed to keep them as close as possible to what nature intended them to be. You can find it in the frozen section of healthy food grocery stores such as Whole Foods, Wild Oats or Trader Joe's. I had to guesstimate how many tbsp 10 shallots (baby onions) would be, so the calorie content may be slightly off because of that! You can also sub any loaf of whole grain bread for the Ezekiel Bread if you can't find it and vegetable broth instead of chicken if you want to keep this vegan, but it will change the calorie content of the recipe as posted. Recipe nutritional info as posted uses plain Ezekiel Bread and chicken broth. Submitted by BETHPROVERBS31 Carbs: 31.7g | Fat: 4.6g | Fiber: 5.8g | Protein: 7.3g | Calories: 192
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These thickly sliced fries are yummy spicy and guilt free Submitted by RACHE135 Carbs: 33.9g | Fat: 3.8g | Fiber: 4.6g | Protein: 4g | Calories: 180.2
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There are so many ways to make dressing, so I have combined several of the recipes that I have and come up with this one. Instead of using the canned chicken broth you can use homemade if you're making a chicken to go with this, and you can also add the shredded cooked chicken to the stuffing before baking. Submitted by STEPH2003 Carbs: 37.1g | Fat: 6.2g | Fiber: 1.8g | Protein: 5.3g | Calories: 236.6
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An easy way to make chunky, spiced crisp fries from scratch in the oven. Submitted by JO_JO_BA Carbs: 28.9g | Fat: 0.2g | Fiber: 2.1g | Protein: 4.5g | Calories: 130.3
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A yummy use for leftover mashed Potatoes. Submitted by WHITEWOLF155 Carbs: 7.4g | Fat: 0.5g | Fiber: 0.7g | Protein: 1.2g | Calories: 36.2
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Low fat substitute for french fries Submitted by PHYLWIL1 Carbs: 19.9g | Fat: 0.5g | Fiber: 2.1g | Protein: 2.4g | Calories: 92.5
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yummy and crispy! Submitted by *SPARKLEMAMA* Carbs: 18.7g | Fat: 0.1g | Fiber: 2.3g | Protein: 4.7g | Calories: 90.5
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I stole this from a kraft magazine, it is really delicious! Submitted by SNAVELA1 Carbs: 19.6g | Fat: 5.8g | Fiber: 2g | Protein: 5.6g | Calories: 152.5
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Yummy potato side or main dish Submitted by 2BTINIGIRLAGAIN Carbs: 8.5g | Fat: 4.4g | Fiber: 0.4g | Protein: 8.2g | Calories: 111.5
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Chef Meg lightened up a picnic and potluck favorite! Her secret ingredient (shh, don't tell!) is pickle juice. Submitted by CHEF_MEG Carbs: 1.8g | Fat: 5.5g | Fiber: 0.2g | Protein: 6.4g | Calories: 85.3
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This is a great slow cooker side dish for backyard barbecues! Submitted by CHEF_MEG Carbs: 36.7g | Fat: 0.8g | Fiber: 6.1g | Protein: 6.4g | Calories: 168.8
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Easy, flavorful, lowfat, and perfect portion control. Submitted by DANA-BANANA Carbs: 11.6g | Fat: 1.5g | Fiber: 0.4g | Protein: 2.5g | Calories: 71.1
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Instead of potatoes I made fried apples! The whole family loved it and its way healthier Submitted by SONGSSWEET Carbs: 22.1g | Fat: 0.6g | Fiber: 5.2g | Protein: 0.4g | Calories: 82.6
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