asian/noodle recipes
(Recipe Collection)

23 Recipes Created by AILA003

Recipes in this Collection

Pancit Bihon (Phillapino Noodles)
Very Good 4.6/5
(16 ratings)
Pancit Bihon (Phillapino Noodles)

My favorite recipe of all time, very satisfying and full of fresh veggies!Submitted by SHEMARIE78

Carbs: 41.4g | Fat: 1.4g | Fiber: 3.9g | Protein: 18.1g | Calories: 254.8
Baked Chicken Egg Rolls: Un-Chained Recipe Contest
Very Good 4.4/5
(39 ratings)
Baked Chicken Egg Rolls: Un-Chained Recipe Contest

One of my biggest fast-food temptations are greasy fried egg rolls from places like Panda Express. I made over this healthy version using lean chicken and fresh vegetables. Baking the egg rolls instead of frying them saves even more calories and these don't disappoint! They're flavor packed and I can make them often without feeling guilty. I serve them at parties, or for dinner with a side of brown rice. (Un-Chained Recipe Contest Entry- Fast Food Category)Submitted by SARASMITTY

Carbs: 41.1g | Fat: 2.2g | Fiber: 1.7g | Protein: 9g | Calories: 233.6
Spicy Thai Chicken Pasta
Very Good 4.3/5
(27 ratings)
Spicy Thai Chicken Pasta

Submitted by PIPANDBABY

Carbs: 19.3g | Fat: 3g | Fiber: 2.5g | Protein: 12.5g | Calories: 149.4
This recipe has been marked private.
Chinese Orange Chicken
Very Good 4.7/5
(33 ratings)
Chinese Orange Chicken

A healthier version of restaurant-style Chinese orange chickenSubmitted by LINDZEEF

Carbs: 34g | Fat: 5.7g | Fiber: 1.4g | Protein: 26g | Calories: 293.8
MAKEOVER: Baked Chicken Egg Rolls: Un-Chained Recipe Contest (by AILA003)
(no ratings)
MAKEOVER: Baked Chicken Egg Rolls: Un-Chained Recipe Contest (by AILA003)

One of my biggest fast-food temptations are greasy fried egg rolls from places like Panda Express. I made over this healthy version using lean chicken and fresh vegetables. Baking the egg rolls instead of frying them saves even more calories and these don't disappoint! They're flavor packed and I can make them often without feeling guilty. I serve them at parties, or for dinner with a side of brown rice. (Un-Chained Recipe Contest Entry- Fast Food Category)Submitted by AILA003

Carbs: 51.8g | Fat: 4.5g | Fiber: 3.5g | Protein: 22.9g | Calories: 351.8
MAKEOVER: Pancit Bihon (Phillapino Noodles) (by AILA003)
(no ratings)
MAKEOVER: Pancit Bihon (Phillapino Noodles) (by AILA003)

very satisfying and full of fresh veggies!Submitted by AILA003

Carbs: 41.6g | Fat: 5.1g | Fiber: 4.4g | Protein: 22.8g | Calories: 299.2
Cabbage Noodle Salad
Very Good 4.3/5
(138 ratings)
Cabbage Noodle Salad

Cookbook creator says: good for lunch, read reviews for additions.

Carbs: 16.3g | Fat: 8.7g | Fiber: 2.3g | Protein: 2.3g | Calories: 144.7
Super Fast Pork and Veggie Stir Fry
Very Good 4.1/5
(96 ratings)
Super Fast Pork and Veggie Stir Fry

Cookbook creator says: this has 1 tbsp oilSubmitted by CHEF_MEG

Carbs: 6g | Fat: 18.2g | Fiber: 1.8g | Protein: 37.2g | Calories: 342.3
Spring Rolls
Very Good 4.3/5
(80 ratings)
Spring Rolls

Cookbook creator says: read comments re: mayo, cheese, etc.Submitted by CHEF_MEG

Carbs: 18.3g | Fat: 1.9g | Fiber: 3.8g | Protein: 16.6g | Calories: 156.4
Thai Cashew Chicken
Very Good 4.6/5
(41 ratings)
Thai Cashew Chicken

Family favorite!Submitted by KIMBERLYJ9

Carbs: 12g | Fat: 9.8g | Fiber: 0.7g | Protein: 5.1g | Calories: 151.5
Pineapple Chicken Stir-Fry
Good 3.9/5
(19 ratings)
Pineapple Chicken Stir-Fry

Submitted by CREATIVELIZA

Carbs: 14.2g | Fat: 4.6g | Fiber: 4.5g | Protein: 13.7g | Calories: 143.3
Chicken Satay with Vegetables
Very Good 4.2/5
(161 ratings)
Chicken Satay with Vegetables

Cookbook creator says: hold curry?Submitted by CHEF_MEG

Carbs: 13.3g | Fat: 11.1g | Fiber: 3.7g | Protein: 22.5g | Calories: 237.7
Mongolian Beef
Very Good 4.8/5
(69 ratings)
Mongolian Beef

Submitted by WMGABBY

Carbs: 21.9g | Fat: 11.8g | Fiber: 0.2g | Protein: 24.1g | Calories: 295.1
Cashew Beef and Broccoli Stir-Fry
Very Good 4.4/5
(27 ratings)
Cashew Beef and Broccoli Stir-Fry

Yummy and easy!Submitted by MAMAAIDAN

Carbs: 14g | Fat: 16.5g | Fiber: 3.3g | Protein: 31.9g | Calories: 330.5
Ed's Biggest Loser Asian Lettuce Wraps (Made with Lean Ground Beef)
Very Good 4.2/5
(18 ratings)
Ed's Biggest Loser Asian Lettuce Wraps (Made with Lean Ground Beef)

I saw this recipe made on The Biggest Losers. I didn't have any ground turkey on hand, so I used lean ground beef. This is double the origianl recipe. Makes great leftovers for lunch.Submitted by AUBSCOFFEEMAMA

Carbs: 7.7g | Fat: 11.1g | Fiber: 1.2g | Protein: 12g | Calories: 179.9
Pad Thai
Very Good 4.5/5
(8 ratings)
Pad Thai

Cookbook creator says: add more meat to increase proteinSubmitted by DJVERBOOM

Carbs: 47.1g | Fat: 5.2g | Fiber: 3.7g | Protein: 14.5g | Calories: 289.8
Noodles with Easy Peanut Sauce
Very Good 4.1/5
(75 ratings)
Noodles with Easy Peanut Sauce

Cookbook creator says: make with half sweet chili sauce, half sriachaSubmitted by CHEF_MEG

Carbs: 46.6g | Fat: 11.2g | Fiber: 9.6g | Protein: 33g | Calories: 415.9
MAKEOVER: Spicy Garlic Baby Bok Choy (by AILA003)
(no ratings)
MAKEOVER: Spicy Garlic Baby Bok Choy (by AILA003)

good for cooked or raw poultrySubmitted by AILA003

Carbs: 22.7g | Fat: 6.7g | Fiber: 1.7g | Protein: 16.1g | Calories: 210.7
low sodium pong pong pork chops
Incredible! 5.0/5
(1 rating)
low sodium pong pong pork chops

Cookbook creator says: peanut butter pork, can use tenderloin or change to chickenSubmitted by LADYGWEN25

Carbs: 3.5g | Fat: 6.1g | Fiber: 0.8g | Protein: 37g | Calories: 228.4
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