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Vegan options

(22 Recipes) Created by GUTSYGOURMET

Recipes in this Collection

(no ratings)

Really yummy, healthy and WAY less expensive than buying the premade ones. These are loaded with veggies and only costs about 50 cents per serving!!

Submitted by LIZARD1280

Carbs: 26.3g | Fat: 6g | Fiber: 5.8g | Protein: 6.8g | Calories: 166.8
Coach Nicole's Vegetarian Lentil Loaf
Good 3.8/5
(343 ratings)

A hearty, homecooked meal that everyone will love! Serve with steamed broccoli and sweet corn for a complete vegetarian meal.

Submitted by COACH_NICOLE

Carbs: 44.9g | Fat: 4.4g | Fiber: 9.5g | Protein: 10.9g | Calories: 254.2
Vegetarian Vindaloo
Very Good 4.2/5
(54 ratings)

Vindaloo is one of my favorite dishes in the world! This spicy Indian curry can be made vegetarian or with meat and is packed with spices. For those new to Indian cooking, I simplified the spice list, choosing five you might already have on hand.

Submitted by CHEF_MEG

Carbs: 61g | Fat: 4.8g | Fiber: 16.2g | Protein: 14.5g | Calories: 330.7
(no ratings)

HappyHerbivore.com

Submitted by GUTSYGOURMET

Carbs: 23.9g | Fat: 5.6g | Fiber: 4.4g | Protein: 5.1g | Calories: 169.3
Very Good 4.8/5
(16 ratings)

Submitted by SHANAYMACHINE

Carbs: 8.5g | Fat: 8.7g | Fiber: 2.3g | Protein: 7.8g | Calories: 132.3
Very Good 4.6/5
(10 ratings)

Don't let the tofu put you off, this tastes wonderful.
You could also add a packet of frozen stir fry vegetables if you wanted a larger vegetable serve.

This is based on a recipe from the Eating Well website, with just a few tweaks

Submitted by FLOWERDALEJEWEL

Carbs: 44.5g | Fat: 9.3g | Fiber: 7.1g | Protein: 15.6g | Calories: 286.3
Vegan BBQ Tempeh
Good 3.5/5
(41 ratings)

Serve on whole-wheat buns with plenty of veggies, and you'll have a BBQ meal that even a meat lover will crave again and again.

Carbs: 19.7g | Fat: 10.2g | Fiber: 1.4g | Protein: 15.6g | Calories: 220.4
Good 3.8/5
(18 ratings)

A recipe full of veggies and vitamins galore!

Submitted by ABBYJS19

Carbs: 16.6g | Fat: 4.7g | Fiber: 2.4g | Protein: 10.1g | Calories: 135.8
Very Good 4.5/5
(2 ratings)

serve on buns with homemade coleslaw!

Submitted by GEEKYPOET

Carbs: 13.5g | Fat: 6.1g | Fiber: 0.6g | Protein: 10.8g | Calories: 139.8
(no ratings)

Jeff Novick's five ingredient fast food meal

Submitted by GUTSYGOURMET

Carbs: 68.2g | Fat: 1.6g | Fiber: 16.7g | Protein: 16.5g | Calories: 345.5
(no ratings)

Submitted by GUTSYGOURMET

Carbs: 22.5g | Fat: 8.7g | Fiber: 4.8g | Protein: 7g | Calories: 185.3
(no ratings)

My Mom used to make this every summer with fresh ingredients straight from the garden.

Submitted by GUTSYGOURMET

Carbs: 29.7g | Fat: 3.7g | Fiber: 6.9g | Protein: 5.7g | Calories: 153.2
(no ratings)

Submitted by GUTSYGOURMET

Carbs: 72.6g | Fat: 4g | Fiber: 18.7g | Protein: 14.9g | Calories: 318.4
(no ratings)

This is a breakfast dish from Rip Esselstyn's Engine 2 Diet

Submitted by GUTSYGOURMET

Carbs: 69.1g | Fat: 11g | Fiber: 13g | Protein: 14.3g | Calories: 402.5
Very Good 4.4/5
(18 ratings)

Submitted by GOT2RUN

Carbs: 9.4g | Fat: 2.7g | Fiber: 3.1g | Protein: 2g | Calories: 61.6
(no ratings)

I got this from grouprecipes.com

If calories or fat seem high, you can exclude the cashews from the recipe.

Submitted by ALIVETOMORROW

Carbs: 58.9g | Fat: 26.2g | Fiber: 8g | Protein: 14.6g | Calories: 550.4
(no ratings)

From Breaking the Food Seduction

Submitted by GUTSYGOURMET

Carbs: 24.3g | Fat: 1.2g | Fiber: 2.9g | Protein: 4.9g | Calories: 115
Savory Greek Beans (Fasolia Gigantes)
Very Good 4.4/5
(11 ratings)

OK, so Great Northern Beans are not "gigantes," but they yield a creamy, delicious dish. Use Greek gigantes beans if you have them for a more authentic dish.

Submitted by STEPFANIER

Carbs: 24.1g | Fat: 4.6g | Fiber: 7.2g | Protein: 7.5g | Calories: 167.4
Crispy Garlic Kale with Chorizo and Beans
Very Good 4.4/5
(22 ratings)

Soy substitutes are so convincingly delicious that no one will know this isn't real chorizo. Bonus: This dish has zero cholesterol!

Submitted by CHEF_MEG

Carbs: 31.9g | Fat: 8.3g | Fiber: 9.6g | Protein: 14.8g | Calories: 254
(no ratings)

Happy Herbivore recipe

Submitted by GUTSYGOURMET

Carbs: 80.6g | Fat: 6g | Fiber: 12.9g | Protein: 12.9g | Calories: 396.6
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