medifast recipes
(Recipe Collection)

31 Recipes Created by DEBBS29

Recipes in this Collection

medifast friendly meatballs
(no ratings)
medifast friendly meatballs

Submitted by DEBBS29

Carbs: 10.5g | Fat: 3.2g | Fiber: 1.3g | Protein: 51.9g | Calories: 276.6
medifast pizza
(no ratings)
medifast pizza

Submitted by DEBBS29

Carbs: 8.5g | Fat: 15.9g | Fiber: 2.5g | Protein: 26.3g | Calories: 274.6
MAKEOVER: Improved Revolution Rolls (by DEBBS29)
(no ratings)
MAKEOVER: Improved Revolution Rolls (by DEBBS29)

Submitted by DEBBS29

Carbs: 1.3g | Fat: 6.6g | Fiber: 0g | Protein: 7.6g | Calories: 105.1
Medifast Muffins
(no ratings)
Medifast Muffins

Karin's recipe for blueberry lemon MuffinsSubmitted by OCCOOPERS

Carbs: 14.5g | Fat: 1.1g | Fiber: 5g | Protein: 11.8g | Calories: 100
medifast donuts
(no ratings)
medifast donuts

Submitted by DEBBS29

Carbs: 16.2g | Fat: 1.6g | Fiber: 4.9g | Protein: 11.1g | Calories: 117.8
buffalo Chicken Bake (sandys)
(no ratings)
buffalo Chicken Bake (sandys)

Submitted by DEBBS29

Carbs: 3g | Fat: 16.4g | Fiber: 1g | Protein: 35.2g | Calories: 329.7
Chicken and Broccoli Casserole
Very Good 4.1/5
(837 ratings)
Chicken and Broccoli Casserole

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
Mocaroni and cheese
(no ratings)
Mocaroni and cheese

Submitted by DEBBS29

Carbs: 11.6g | Fat: 30.5g | Fiber: 5.1g | Protein: 35.9g | Calories: 482.7
Cheeseburger salad
(no ratings)
Cheeseburger salad

Submitted by DEBBS29

Carbs: 12.3g | Fat: 13.5g | Fiber: 3g | Protein: 44.5g | Calories: 349.9
spagetti squash bake
(no ratings)
spagetti squash bake

Submitted by DEBBS29

Carbs: 18.9g | Fat: 15.4g | Fiber: 5.3g | Protein: 61g | Calories: 413.3
MF Frittata
(no ratings)
MF Frittata

Submitted by DEBBS29

Carbs: 8.4g | Fat: 6.9g | Fiber: 2.6g | Protein: 50g | Calories: 313.6
Enchilada bake
(no ratings)
Enchilada bake

Submitted by DEBBS29

Carbs: 5.3g | Fat: 12.5g | Fiber: 0g | Protein: 37g | Calories: 313.5
Chicken with prosciutto
(no ratings)
Chicken with prosciutto

Submitted by DEBBS29

Carbs: 1g | Fat: 6.3g | Fiber: 1g | Protein: 53.5g | Calories: 275.9
MAKEOVER: cauliflower pizza (mf) (by DEBBS29)
(no ratings)
MAKEOVER: cauliflower pizza (mf) (by DEBBS29)

Submitted by DEBBS29

Carbs: 14.6g | Fat: 12.6g | Fiber: 8.1g | Protein: 38.4g | Calories: 333.6
Cauliflower meatball pizza
(no ratings)
Cauliflower meatball pizza

Submitted by DEBBS29

Carbs: 13.7g | Fat: 15.3g | Fiber: 7.2g | Protein: 36.7g | Calories: 346.1
MAKEOVER: Chicken souvlaki (by DEBBS29)
(no ratings)
MAKEOVER: Chicken souvlaki (by DEBBS29)

Submitted by DEBBS29

Carbs: 5.6g | Fat: 11.7g | Fiber: 0.7g | Protein: 33.2g | Calories: 276
Medifast crab cakes
(no ratings)
Medifast crab cakes

Submitted by DEBBS29

Carbs: 15.2g | Fat: 3.3g | Fiber: 4g | Protein: 54.5g | Calories: 311.1
cauliflowe mac and cheese
(no ratings)
cauliflowe mac and cheese

Submitted by DEBBS29

Carbs: 13g | Fat: 22.4g | Fiber: 5g | Protein: 26.5g | Calories: 361.2
Cauliflower potato salad
(no ratings)
Cauliflower potato salad

Submitted by DEBBS29

Carbs: 3.4g | Fat: 6.5g | Fiber: 1g | Protein: 3.6g | Calories: 89.3
Hashbrown patties
(no ratings)
Hashbrown patties

Submitted by DEBBS29

Carbs: 9.2g | Fat: 0.2g | Fiber: 3.2g | Protein: 7.8g | Calories: 71
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