Veggie/bean meals

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(4 Recipes) Created by BLONDEMUSE1970

Recipes in this Collection

(no ratings) Amhari Mesir Wat - Ethiopian Spicey Red Lentils Found this great recipe for one of my favorite Ethiopian dishes on International Vegetarian Union. The amount of servings is listed as 8 - which would make this a "side dish". However, I often eat double portions as a "main dish". Submitted by DOWNTOWNJEN Carbs: 4.5g \| Fat: 2g \| Fiber: 2.7g \| Protein: 3.9g \| Calories: 77.2	Very Good 4.5/5 (6 ratings) Ethiopian Azifa This salad travels well for picnics and work lunches, and keeps for several days in the fridge. Makes a great stuffing for pita pockets, or over cooked bulgur or brown rice. Submitted by JO_JO_BA Carbs: 35.3g \| Fat: 1.7g \| Fiber: 13.2g \| Protein: 15.5g \| Calories: 207.7
Very Good 4.1/5 (16 ratings) Chickpea Cauliflower Curry (over rice) This dish is good on it's own for a vegetarian main or serve with sweet honey chicken..ummm! Submitted by KRYSLOCK Carbs: 25.8g \| Fat: 1.1g \| Fiber: 5.6g \| Protein: 4.5g \| Calories: 124.7	Very Good 4.2/5 (45 ratings) Vegetarian Vindaloo Vindaloo is one of my favorite dishes in the world! This spicy Indian curry can be made vegetarian or with meat and is packed with spices. For those new to Indian cooking, I simplified the spice list, choosing five you might already have on hand. Submitted by CHEF_MEG Carbs: 61g \| Fat: 4.8g \| Fiber: 16.2g \| Protein: 14.5g \| Calories: 330.7

(no ratings) Amhari Mesir Wat - Ethiopian Spicey Red Lentils Found this great recipe for one of my favorite Ethiopian dishes on International Vegetarian Union. The amount of servings is listed as 8 - which would make this a "side dish". However, I often eat double portions as a "main dish". Submitted by DOWNTOWNJEN Carbs: 4.5g \| Fat: 2g \| Fiber: 2.7g \| Protein: 3.9g \| Calories: 77.2	Very Good 4.5/5 (6 ratings) Ethiopian Azifa This salad travels well for picnics and work lunches, and keeps for several days in the fridge. Makes a great stuffing for pita pockets, or over cooked bulgur or brown rice. Submitted by JO_JO_BA Carbs: 35.3g \| Fat: 1.7g \| Fiber: 13.2g \| Protein: 15.5g \| Calories: 207.7
Very Good 4.1/5 (16 ratings) Chickpea Cauliflower Curry (over rice) This dish is good on it's own for a vegetarian main or serve with sweet honey chicken..ummm! Submitted by KRYSLOCK Carbs: 25.8g \| Fat: 1.1g \| Fiber: 5.6g \| Protein: 4.5g \| Calories: 124.7	Very Good 4.2/5 (45 ratings) Vegetarian Vindaloo Vindaloo is one of my favorite dishes in the world! This spicy Indian curry can be made vegetarian or with meat and is packed with spices. For those new to Indian cooking, I simplified the spice list, choosing five you might already have on hand. Submitted by CHEF_MEG Carbs: 61g \| Fat: 4.8g \| Fiber: 16.2g \| Protein: 14.5g \| Calories: 330.7