SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
My Favorite SPARK Recipes

My Favorite SPARK Recipes

Another place to store my recipes

(52 Recipes) Created by RD03875

Recipes in this Collection

Vegetable & Tofu stir fry
Very Good 4.8/5
(11 ratings)

I don't measure when I make things, so I just guessed. This is my favorite

Submitted by RD03875

Carbs: 16g | Fat: 7.9g | Fiber: 4.3g | Protein: 6.6g | Calories: 156.8
(no ratings)

A mixture of stuff

Submitted by RD03875

Carbs: 20.4g | Fat: 9.6g | Fiber: 3.3g | Protein: 6.5g | Calories: 187.9
Very Good 4.7/5
(3 ratings)

Submitted by NHSTITCHER

Carbs: 34g | Fat: 0.4g | Fiber: 3.9g | Protein: 1.9g | Calories: 130.1
Very Good 4.0/5
(3 ratings)

This is a Richard Simmons Recipe but I needed to enter it for nutritional information.

Submitted by RD03875

Carbs: 38.1g | Fat: 7g | Fiber: 8.2g | Protein: 17.7g | Calories: 280
Very Good 4.3/5
(181 ratings)

Cookbook creator says: This was EXCELLENT!

Carbs: 4.5g | Fat: 5.5g | Fiber: 1.3g | Protein: 3.2g | Calories: 71.6
Very Good 4.1/5
(114 ratings)

Cookbook creator says: Another EXCELLENT recipe.

Carbs: 3.8g | Fat: 21.3g | Fiber: 0g | Protein: 32.3g | Calories: 339.7
O.K. 2.7/5
(161 ratings)

Cookbook creator says: Needs less liquid, more spice!

Carbs: 22g | Fat: 0.5g | Fiber: 7g | Protein: 7.9g | Calories: 119.4
Very Good 4.2/5
(21 ratings)

Great for pasta, bread, recipes, etc.

Submitted by JENSHAINES

Carbs: 8.6g | Fat: 2.7g | Fiber: 2.1g | Protein: 1.4g | Calories: 58.3
Good 3.8/5
(56 ratings)

Great for potlucks or picnics

Submitted by KASHMIR

Carbs: 9.3g | Fat: 3.9g | Fiber: 3.5g | Protein: 4.6g | Calories: 84.6
Vegan Creamy, Curried Veggies
Very Good 4.2/5
(48 ratings)

Rich and full of flavor, this dish is at its best when served over rice.

Carbs: 37.7g | Fat: 19.9g | Fiber: 9.1g | Protein: 8.8g | Calories: 342.1
Israeli Salad
Very Good 4.4/5
(133 ratings)

When the ingredients are fresh, salads can be simple yet impressive. This traditional, classic Israeli salad is perfect as a side, salad, or as filling for your pita.

Submitted by LOULOUB

Carbs: 4.4g | Fat: 5.6g | Fiber: 1g | Protein: 0.8g | Calories: 65.2
Good 3.9/5
(24 ratings)

A warm combo of veggies make for a great side dish.

Carbs: 21.5g | Fat: 9.5g | Fiber: 6.6g | Protein: 4.1g | Calories: 172.2
(no ratings)

Cookbook creator says: This is one of my recipes for reference

Submitted by RD03875

Carbs: 3g | Fat: 11.1g | Fiber: 1.5g | Protein: 18.4g | Calories: 178.3
Very Good 4.2/5
(31 ratings)

Chicken with a little zing to it.

Carbs: 1.1g | Fat: 5.2g | Fiber: 0.2g | Protein: 54.7g | Calories: 283.5
Very Good 4.3/5
(19 ratings)

This dish contains a full serving of vegetables.

Submitted by FUNKYT

Carbs: 16.9g | Fat: 4.4g | Fiber: 3.8g | Protein: 4g | Calories: 122.5
Good 3.8/5
(13 ratings)

Yummy vegetarian dish

Submitted by MWMESSNER

Carbs: 33.1g | Fat: 11.3g | Fiber: 8.2g | Protein: 6.3g | Calories: 245.2
Very Good 4.6/5
(8 ratings)

A delicious Dal that is best when eaten with Indian Basmati Rice

Submitted by GIGINAIK

Carbs: 29.2g | Fat: 5.3g | Fiber: 9.5g | Protein: 10.7g | Calories: 194.3
This recipe has been marked private.
Very Good 4.1/5
(53 ratings)

Cookbook creator says: I am going to fix with with Spaghetti squash.

Carbs: 50.8g | Fat: 3.8g | Fiber: 6g | Protein: 12g | Calories: 279.5
(no ratings)

Cookbook creator says: Another one of my basic reference recipes

Submitted by RD03875

Carbs: 16g | Fat: 0.6g | Fiber: 4.6g | Protein: 3.1g | Calories: 73.3
1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=48084