Spark People Members Soups
(3 Recipes) Created by WEENETTY
Recipes in this Collection
This is the Mushroom Barley Soup recipe from the "Veselka" cookbook.
Submitted by SATYAGRAHA
Carbs: 18.1g | Fat: 5.5g | Fiber: 2.8g | Protein: 3.2g | Calories: 129.3
Very Good 4.8/5
This meal comes together pretty fast. It's a very hearty meal, that goes great with a salad.
It's a versatile recipe in that you can add additional vegetables or even a can of drained and rinsed cannelini beans, for more protein.
Submitted by FOODIEWIFE
Carbs: 27.3g | Fat: 8.4g | Fiber: 2.3g | Protein: 17.3g | Calories: 251.9
Very Good 4.1/5
Easy & Delicious (makeover to lowfat :)
Submitted by DEEJ4FITNESS
Carbs: 16.2g | Fat: 3.9g | Fiber: 2.6g | Protein: 8.7g | Calories: 130.4