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Curves Recipes

(14 Recipes) Created by KBONAR

Recipes in this Collection

Very Good 4.7/5
(3 ratings)

Submitted by MJPINGEL

Carbs: 16.3g | Fat: 2.7g | Fiber: 5.5g | Protein: 12.5g | Calories: 127.1
(no ratings)

Mixed berries, curves vanilla protein, nonfat milk

Submitted by MARGIEMS78

Carbs: 32.9g | Fat: 0.4g | Fiber: 9g | Protein: 9.4g | Calories: 280.8
(no ratings)

A treat for your sweet tooth with no guilt involved!

Submitted by LADYPHOENIX61

Carbs: 16.3g | Fat: 4g | Fiber: 1g | Protein: 1.3g | Calories: 103.9
(no ratings)

Who needs ice cream?!?!

Submitted by CONNIED53

Carbs: 40.6g | Fat: 2.2g | Fiber: 5.6g | Protein: 24.3g | Calories: 285.2
Curves Baked Eggplant Parmesan
(no ratings)

Baked Eggplant Parmesan
Prep Time: 20 min./25 min.
Serving Size: 6
Number of Servings: 6
Special Notes: Usually, Eggplant Parmesan is fried, so it tastes good but is very high in fat. This recipe avoids excess fat by broiling the eggplant instead. It tastes so good that you won1t miss the extra calories! Serve it over spaghetti or with rolls and a green salad with crumbled feta cheese and halved grapes.

Submitted by CHANGE26

Carbs: 38.5g | Fat: 11.5g | Fiber: 5.7g | Protein: 18.4g | Calories: 380.8
(no ratings)

Standard Curves Vanilla Shake with a little vanilla for extra flavor.

Submitted by SUNBEAMJANEAL

Carbs: 20g | Fat: 6.3g | Fiber: 1g | Protein: 23.1g | Calories: 244.1
(no ratings)

I got this recipe from Curves.

Submitted by LINDARUTH47

Carbs: 59.4g | Fat: 14.6g | Fiber: 6.2g | Protein: 13.1g | Calories: 417
(no ratings)

Mix all ingredients together.

Submitted by TZIRPOLI

Carbs: 14.8g | Fat: 10.5g | Fiber: 3.2g | Protein: 18.1g | Calories: 208.2
(no ratings)

Submitted by CHUBBY1235

Carbs: 36.9g | Fat: 13.5g | Fiber: 8.8g | Protein: 26.3g | Calories: 352.2
Incredible! 5.0/5
(3 ratings)

This recipes is from the curves book.

Submitted by NICKIG83

Carbs: 10.4g | Fat: 16g | Fiber: 2.3g | Protein: 34.3g | Calories: 324.5
Incredible! 5.0/5
(1 rating)

Submitted by ANSONSMOMMY

Carbs: 5.9g | Fat: 20.2g | Fiber: 0.7g | Protein: 18.1g | Calories: 275.9
(no ratings)

Delicious homemade granola based on the recipe found in Real Food Has Curves.

Submitted by MOMYEROM

Carbs: 24.3g | Fat: 8.7g | Fiber: 2.7g | Protein: 3.6g | Calories: 204
(no ratings)

Submitted by TIPPY59TBW

Carbs: 30.4g | Fat: 1.6g | Fiber: 2g | Protein: 2.4g | Calories: 149.5
(no ratings)

Meal replacement bar, like if you get up late and can't make breakfast.

Submitted by ERSCHWARTZ

Carbs: 11.6g | Fat: 18.8g | Fiber: 4.2g | Protein: 5.1g | Calories: 226.7
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