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homemade

(10 Recipes) Created by OCEANMARTY

Recipes in this Collection

(no ratings)

Made from fresh clams

Submitted by OCEANMARTY

Carbs: 13.9g | Fat: 1.4g | Fiber: 2g | Protein: 13.1g | Calories: 122.5
(no ratings)

Submitted by OCEANMARTY

Carbs: 22.5g | Fat: 2.3g | Fiber: 1.2g | Protein: 18.2g | Calories: 186.5
(no ratings)

Submitted by OCEANMARTY

Carbs: 17.8g | Fat: 5.4g | Fiber: 1.5g | Protein: 3.1g | Calories: 113.8
(no ratings)

Submitted by OCEANMARTY

Carbs: 51.1g | Fat: 29.8g | Fiber: 10.8g | Protein: 19.8g | Calories: 514.9
Super Miso Soup
Very Good 4.2/5
(20 ratings)

This simple, hearty miso soup is full of superfoods like quinoa, kale, and turmeric, a powerful anti-inflammatory spice.

Submitted by STEPFANIER

Carbs: 32g | Fat: 8.6g | Fiber: 6.7g | Protein: 14.6g | Calories: 247.6
Very Good 4.5/5
(4 ratings)

Submitted by CRSNYDER4

Carbs: 23.6g | Fat: 5g | Fiber: 2.2g | Protein: 3.2g | Calories: 145.5
Roasted Chicken with Herb Oil
Very Good 4.5/5
(156 ratings)

Roasted chicken is a simple and versatile protein. Use it in soups, throw it on pasta or pair it with a simple salad.

Submitted by CHEF_MEG

Carbs: 0.2g | Fat: 22.6g | Fiber: 0.1g | Protein: 46.7g | Calories: 405.1
This recipe has been marked private.
15-Minute Fish with Parsley Pesto
Very Good 4.0/5
(36 ratings)

We tend to think of herbs as garnishes, but parsley takes a starring role in this fresh pesto.

Submitted by CHEF_MEG

Carbs: 5g | Fat: 5.3g | Fiber: 0.7g | Protein: 23.8g | Calories: 157
(no ratings)

Submitted by OCEANMARTY

Carbs: 32.6g | Fat: 33.6g | Fiber: 12.4g | Protein: 12.8g | Calories: 449.8
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