soup

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

(5 Recipes) Created by GODDESSOFHOME

Recipes in this Collection

(no ratings) Lentil and Black Bean soup From Runner's World magazine December 2011 Submitted by GODDESSOFHOME Carbs: 35.4g \| Fat: 1.4g \| Fiber: 8g \| Protein: 10.6g \| Calories: 185.6	(no ratings) Tomato Chickpea Pesto Soup Recipe is from Runner's World Magazine December 2011 issue. Submitted by GODDESSOFHOME Carbs: 36.7g \| Fat: 9.1g \| Fiber: 7.2g \| Protein: 10.1g \| Calories: 271.4
(no ratings) Curried Coconut Squash soup Recipe from Runner's world magazine December 2011 issue Submitted by GODDESSOFHOME Carbs: 33.8g \| Fat: 4.7g \| Fiber: 7.6g \| Protein: 9.6g \| Calories: 214.8	(no ratings) Spicy Sausage Mushroom Soup from Runner's World Magazine December 2011 issue the recipe calls for chicken sausage, but I used pork in the recipe because I always have it on hand. Submitted by GODDESSOFHOME Carbs: 63.7g \| Fat: 5.9g \| Fiber: 1.5g \| Protein: 10.4g \| Calories: 342
Very Good 4.5/5 (4 ratings) Shrimp and Catfish Gumbo This includes homemade vegtable stock. Submitted by LAULDANI Carbs: 6.6g \| Fat: 2.4g \| Fiber: 2.6g \| Protein: 8.9g \| Calories: 80.6

(no ratings) Lentil and Black Bean soup From Runner's World magazine December 2011 Submitted by GODDESSOFHOME Carbs: 35.4g \| Fat: 1.4g \| Fiber: 8g \| Protein: 10.6g \| Calories: 185.6	(no ratings) Tomato Chickpea Pesto Soup Recipe is from Runner's World Magazine December 2011 issue. Submitted by GODDESSOFHOME Carbs: 36.7g \| Fat: 9.1g \| Fiber: 7.2g \| Protein: 10.1g \| Calories: 271.4
(no ratings) Curried Coconut Squash soup Recipe from Runner's world magazine December 2011 issue Submitted by GODDESSOFHOME Carbs: 33.8g \| Fat: 4.7g \| Fiber: 7.6g \| Protein: 9.6g \| Calories: 214.8	(no ratings) Spicy Sausage Mushroom Soup from Runner's World Magazine December 2011 issue the recipe calls for chicken sausage, but I used pork in the recipe because I always have it on hand. Submitted by GODDESSOFHOME Carbs: 63.7g \| Fat: 5.9g \| Fiber: 1.5g \| Protein: 10.4g \| Calories: 342
Very Good 4.5/5 (4 ratings) Shrimp and Catfish Gumbo This includes homemade vegtable stock. Submitted by LAULDANI Carbs: 6.6g \| Fat: 2.4g \| Fiber: 2.6g \| Protein: 8.9g \| Calories: 80.6