SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

More Recipe Collections

dinner

(6 Recipes) Created by ITSUP2MARIA

Recipes in this Collection

Shrimp Creole
Very Good 4.4/5
(115 ratings)

One bite and you're transported to Louisiana!

Submitted by CHEF_MEG

Carbs: 45.1g | Fat: 4.9g | Fiber: 6.3g | Protein: 22.8g | Calories: 302.1
Herbed Bulgur and Lentil Salad
Very Good 4.2/5
(195 ratings)

This recipe is part of "The SparkPeople Cookbook." Order your copy today! This salad is even better the longer it sits in the fridge, so we love to make a big batch of it and eat it throughout the week.

Submitted by CHEF_MEG

Carbs: 21g | Fat: 7.1g | Fiber: 5.7g | Protein: 4.8g | Calories: 159.2
(no ratings)

Submitted by HALLVICK

Carbs: 17.2g | Fat: 5g | Fiber: 4.3g | Protein: 3.5g | Calories: 122.9
(no ratings)

Submitted by ITSUP2MARIA

Carbs: 23.1g | Fat: 0.7g | Fiber: 5.4g | Protein: 6g | Calories: 119.6
Feta & Spinach Scramble
Very Good 4.2/5
(642 ratings)

Celebrate spinach season with this lean and green scramble. Salty feta and velvety eggs combine beautifully with wilted spinach for a filling breakfast that's high in protein.

Submitted by HOPEIGETIT2

Carbs: 13g | Fat: 8.7g | Fiber: 2.8g | Protein: 18.4g | Calories: 200.3
(no ratings)

Submitted by ITSUP2MARIA

Carbs: 22.8g | Fat: 0.9g | Fiber: 4.8g | Protein: 9.7g | Calories: 134.2
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=489921