Carolyn's Ground Meat Recipes
(12 Recipes) Created by MOMOF3QTS
Recipes in this Collection
|
These are great. Even my kids love them. Serve on a whole wheat bun and you have a tasty , healthy meal. Submitted by SEESKO Carbs: 3.6g | Fat: 6.7g | Fiber: 0.1g | Protein: 19.3g | Calories: 155.1
|
Yummy!! Submitted by KAHLGREN Carbs: 34.8g | Fat: 14.7g | Fiber: 1.6g | Protein: 20.8g | Calories: 360.6
|
|
I like things a little on the spicy side so this is my meatloaf. It has tons of onion and a load of flavor! You can cook it topped with additional ketchup or back it like it is. The only reason I made this is so I could figure out the calorie count but thought I might save others the trouble. Enjoy! Submitted by KERIBELLE Carbs: 19.8g | Fat: 13.6g | Fiber: 1.7g | Protein: 28.1g | Calories: 318.6
|
Easy meatloaf recipe with calories that arent too bad Submitted by MICHELLELYNNE27 Carbs: 19.7g | Fat: 16.5g | Fiber: 0.5g | Protein: 12.8g | Calories: 281.5
|
|
Meatloaf using Lipton Onion Soup Mix. Submitted by CIARDA Carbs: 9.7g | Fat: 7.8g | Fiber: 0.5g | Protein: 21.6g | Calories: 196
|
A deliciious, hearty meal quick to cook. Submitted by JMUSIC45 Carbs: 10.3g | Fat: 4.2g | Fiber: 1.8g | Protein: 12.5g | Calories: 125.9
|
|
my lower-fat version of the popular SparkPeople recipe Submitted by WENDYESM Carbs: 10.9g | Fat: 4.4g | Fiber: 0.6g | Protein: 16.4g | Calories: 150.2
|
A delicious stroganoff that requires minimal pre-processed ingredients. No canned soups here! Submitted by IANBEYER Carbs: 12.9g | Fat: 12g | Fiber: 1.6g | Protein: 23.8g | Calories: 248.8
|
|
This is one of the family favorites, We make it with lean hamburger as well but it has more calories and fat. This is the low-fat, low-calorie version. Submitted by GREYCEE Carbs: 17.8g | Fat: 11.1g | Fiber: 1g | Protein: 23.5g | Calories: 257.1
|
This is a recipe I have made up because I love black beans and I love Chili. I saw a recipe a ong time ago with ro-tel in it and it sounded so good, so i stole that idea! It is not a super thick chili but that is how I like it! Submitted by SNAVELA1 Carbs: 27.7g | Fat: 2.4g | Fiber: 6.7g | Protein: 18.5g | Calories: 204.7
|
|
These are really good paired with potato salad! You can also add onions or green peppers if you'd like. Submitted by ICEDRAGONEZZ Carbs: 2.5g | Fat: 4.5g | Fiber: 0g | Protein: 24g | Calories: 162.5
|
A lighter version of an old classic. Made with Heart Smart Bisquick and Ground Turkey instead of beef. Submitted by TXCYNDI Carbs: 10.2g | Fat: 4.5g | Fiber: 0.3g | Protein: 20.6g | Calories: 163.5
|


















