appetizers
(7 Recipes) Created by BAMSY2310
Recipes in this Collection
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Delicious served hot with dry toasted bagel chips or pita chips ... but can also be served as a cold dip. Submitted by ELAINEHN Carbs: 8.1g | Fat: 1.3g | Fiber: 2.6g | Protein: 7.3g | Calories: 69.3
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My family and I love the appetizer dip with the artichoke hearts and spinach with tortilla chips!! I went on a quest for a recipe that tasted like eating out. I love this one, please try it!! Submitted by KATSAMCAMSMOM Carbs: 3.1g | Fat: 4.3g | Fiber: 0.6g | Protein: 2.3g | Calories: 60.9
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This spinich dip tastes just like the kind you can get at a restaurant...but you control the ingredients Submitted by STACIED3 Carbs: 3.4g | Fat: 5.3g | Fiber: 0.8g | Protein: 8.1g | Calories: 92.3
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For those of you who like fried crab rangoon from Chinese restaurants, this is a baked and healthier alternative to the fried crab rangoon with fat-free cream cheese. Submitted by GINA6982 Carbs: 26g | Fat: 0.5g | Fiber: 0.6g | Protein: 9.8g | Calories: 151.6
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This delicious, creamy dip is a classic at all our gatherings as we are always asked to bring it. And it is so much healthier than anything you would get at a restaurant. Enjoy! Submitted by FRIZGIRL Carbs: 8.2g | Fat: 5.2g | Fiber: 2.2g | Protein: 12.7g | Calories: 126.7
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Submitted by DONNAMARIEVLIEG Carbs: 1.6g | Fat: 7g | Fiber: 0.1g | Protein: 1.1g | Calories: 70.5
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WoW! Another great appetizer from Hawaii! Submitted by VEHAMILTON1 Carbs: 5.6g | Fat: 4.4g | Fiber: 0.5g | Protein: 8g | Calories: 121
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