Main Course

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(6 Recipes) Created by ROXYELLOW16

Recipes in this Collection

Very Good 4.6/5 (11 ratings) Wicked Good Turkey Lasagna This low fat, low calorie lasagna taste like traditional lasagna! Submitted by TOPAZ_LLL Carbs: 11.2g \| Fat: 1.6g \| Fiber: 2.2g \| Protein: 16.1g \| Calories: 120.6	Very Good 4.6/5 (153 ratings) Lowfat Eggplant parmesan A super easy version of the crispy fried eggplant parm I love! Submitted by JFALGIATANO Carbs: 23g \| Fat: 8.7g \| Fiber: 4.3g \| Protein: 14.5g \| Calories: 223.8
Very Good 4.4/5 (956 ratings) Breaded Chicken Parmesan The same great taste of the Italian favorite, but this one is good for you! Submitted by CONNIE563 Carbs: 13.6g \| Fat: 4.5g \| Fiber: 0.9g \| Protein: 17.2g \| Calories: 166.8	Very Good 4.5/5 (38 ratings) Baked Chicken Parmesan The Best Baked Chicken Parmesan Submitted by CELTGIRL1974 Carbs: 12.9g \| Fat: 3.4g \| Fiber: 3g \| Protein: 11.4g \| Calories: 120.6
Very Good 4.6/5 (51 ratings) Crispy Crusted Baked Chicken Breasts Chicken breasts stay juicy and healthy as they are baked rather than fried. Submitted by SWTSWT Carbs: 14.2g \| Fat: 5g \| Fiber: 1g \| Protein: 30.1g \| Calories: 230.7	Very Good 4.3/5 (11 ratings) BBQ Shrimp with Creamy Cheese Polenta I don't know a kid who doesn't love the combo of cheese and barbecue sauce. This dish is a swap on mac-n-cheese and BBQ chicken that's quick and grown-up approved. Submitted by CHEF_MEG Carbs: 41g \| Fat: 4.8g \| Fiber: 4.2g \| Protein: 23.2g \| Calories: 295.6

Very Good 4.6/5 (11 ratings) Wicked Good Turkey Lasagna This low fat, low calorie lasagna taste like traditional lasagna! Submitted by TOPAZ_LLL Carbs: 11.2g \| Fat: 1.6g \| Fiber: 2.2g \| Protein: 16.1g \| Calories: 120.6	Very Good 4.6/5 (153 ratings) Lowfat Eggplant parmesan A super easy version of the crispy fried eggplant parm I love! Submitted by JFALGIATANO Carbs: 23g \| Fat: 8.7g \| Fiber: 4.3g \| Protein: 14.5g \| Calories: 223.8
Very Good 4.4/5 (956 ratings) Breaded Chicken Parmesan The same great taste of the Italian favorite, but this one is good for you! Submitted by CONNIE563 Carbs: 13.6g \| Fat: 4.5g \| Fiber: 0.9g \| Protein: 17.2g \| Calories: 166.8	Very Good 4.5/5 (38 ratings) Baked Chicken Parmesan The Best Baked Chicken Parmesan Submitted by CELTGIRL1974 Carbs: 12.9g \| Fat: 3.4g \| Fiber: 3g \| Protein: 11.4g \| Calories: 120.6
Very Good 4.6/5 (51 ratings) Crispy Crusted Baked Chicken Breasts Chicken breasts stay juicy and healthy as they are baked rather than fried. Submitted by SWTSWT Carbs: 14.2g \| Fat: 5g \| Fiber: 1g \| Protein: 30.1g \| Calories: 230.7	Very Good 4.3/5 (11 ratings) BBQ Shrimp with Creamy Cheese Polenta I don't know a kid who doesn't love the combo of cheese and barbecue sauce. This dish is a swap on mac-n-cheese and BBQ chicken that's quick and grown-up approved. Submitted by CHEF_MEG Carbs: 41g \| Fat: 4.8g \| Fiber: 4.2g \| Protein: 23.2g \| Calories: 295.6