If you love Mexican and are looking for a new way to prepare chicken breast, here it is. It is so delicious and so easy to prepare. Enjoy!!

Submitted by KWOODSON

This is one of my family's favorvites...it's requested often and Weight Watchers Friendly...only 4 POINTS per serving.

Submitted by SHUFTILL

I can't take credit for this recipe, as it is originally from Weight Watchers Simply Delicious cookbook. I changed it slightly in that I use boneless/skinless chicken breast in favor of a bone-in variety. Personally, I prefer a little less vinegar and a tad more mustard, but you can play around with the recipe to your taste preference.

Submitted by CHRSTINAG

Clean Eating at it's Best!

Submitted by HEATHEN.GIRL

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!

Submitted by CHEF_MEG

This recipe makes quite a bit, so you can take half of the remaining chicken mixture and sauce and make soup. See "sour cream chicken enchilada soup" that I also submitted.

Submitted by SKEYDOO

Submitted by REGNETS03

A slimmed-down version of sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by PISCESWOMAN87

an Easy and quick version of Chicken Parmesean

Submitted by SORCHACULLEN

From www.thescramble.com

Submitted by CAILLEANLARKIN

A great chicken recipe to serve over rice

Submitted by AMBER4099

Submitted by VBMOM2010

Easy meal to throw together. Serve over brown rice. I like to add pineapple chunks to it and brocccoli.

Submitted by BUDGETMOM

modified from allrecipes.com, 2 WW points/serving

Submitted by LEKSIPATSY

A quick and easy pasta dish perfect for any night of the week.

Submitted by LILYANN2

This roasted chicken gets its sticky coating from the juices it releases while being baked.

Chicken breasts stay juicy and healthy as they are baked rather than fried.

Submitted by SWTSWT

Crispy Chicken Breasts

Submitted by STARBERR1E

This is out of the "Cook yourself thin cookbook". It is pretty good when paired with the coleslaw recipe I posted as well!

Submitted by TIME4ME2BFIT

Chicken that's easy to make and low calorie.

Submitted by KAMEL622

A great comfort food recipe that the whole family can enjoy.

Submitted by CHOPPERCHICK!!!

Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked.

Submitted by CHEF_MEG

This recipe is for chicken chimichangos baked in the oven. It is an easy dish to make and gets high ratings in my house. Compliment this dish with some mexican rice for a nice dinner under 400 calories.

Submitted by GFERBER

Submitted by RSINDERS

Each of these items are dry pan fried with this sauce: http://recipes.sparkpeople.com/recipe-detail.asp?recipe=465713 on the top.

Submitted by FATTIBOBILATTI

from "Kalyn's Kitchen", this is a phase 2 or 3 South Beach-friendly recipe that you can put together with a few ingredients - not time consuming at all! check out her site for lots of great ideas. http://kalynskitchen.blogspot.com/

Submitted by LAURA-OH

Submitted by KELKO15

A great twist on your everday Chicken Stir Fry. Even the kids will love it!

Submitted by APRILZ42

While Chicken Parmesan is traditionally fried, this lighter version is delightful atop a hearty green salad.

Submitted by CHEF_MEG

Submitted by JTDALZELL

This is a delicious chicken recipe that my family loves

Submitted by ALECSANDRA

This is a great recipe to use as a basis for plenty of meals!

Submitted by CHEF_MEG

Turn leftovers into a tasty movie night meal.

Submitted by CHEF_MEG

Ready in just 20 minutes.

This low-cal pizza recipe gives you the ooey-gooey taste you love -- without the fat. From Fitness Magazine

Submitted by FITNESSMAGAZINE

I LOVE chicken & dumplings so when I found this I added my own spin to it and lowered the fat and calories. This is the best chicken and dumplings I've ever had which is amazing since I'm never satisfied with my cooking! You can have a full cup of this hearty comfort food for only 284 calories and 3.8 grams of fat! The sodium could be reduced if homemade biscuits are used instead of the canned biscuits, but if sodium isn't a problem this is a very fast and easy way to make chicken & dumplings!

Submitted by STEPH2003

Kids love this healthy dish

Submitted by JDESBERG

This flavorful appetizer has become our main course!

Submitted by SERENITY_76

Family favorite!

Submitted by KIMBERLYJ9

Got this recipe from my WW leader

Submitted by CPARLIER

Cookbook creator says: add mushrooms chopped well

Submitted by GETTINSTRONGTOO

This is a combo of my Chicken Pot Pie filling and my mother in-law's Biscuit Style Crust. They go together fabulously. This is awesome with a double crust, but if you are watching your fat intake, it is also yummy with just a top crust. Also, the homemade gravy is wonderful, but if you have leftover gravy or prefer to use canned or jarred, this is even easier. Enjoy!

Submitted by KARENMON

Y-U-M-M-Y........one of my favorites at PF Chang's....the Soothing Chicken Lettuce Wraps!!! I've made them here with extra lean turkey, but you could easily substitute ground chicken or tofu for the turkey and add any vegetables of your choice. This recipe will leave you saying...."PF who???"

Submitted by MRSDUDLEY

Sooo Good

Submitted by CHANDLERSUE

I saw this recipe made on The Biggest Losers. I didn't have any ground turkey on hand, so I used lean ground beef. This is double the origianl recipe. Makes great leftovers for lunch.

Submitted by AUBSCOFFEEMAMA

A great appetizer for a casual spring or summer dinner.

Yummy healthy enchiladas

Submitted by JOEMELEAGLES

This is my husband's favorite, served with applesauce on the side

Submitted by CASE4GRACE

Submitted by ROCRASH

This recipe is from "Clueless in the Kitchen" by Evelyn Raab. This delicious chicken peanut butter sauce was originally meant to be served over pasta, but it's also great over rice or Thai noodles.

Submitted by FITGIRL83

A terrific dish when served over a bed of brown rice.

Submitted by SERRA55

Chicken or pork can be substituted for beef

Submitted by KING*GET*FIT

Lots of veggies and tastes delicious! Use prepackaged shredded/sliced veggies to save time.

Submitted by HWLLLM

Submitted by CSHROADS01

Just to clarify for the questions below:
First, YES the cream cheese is figured into the totals...if you use FULL FAT cream cheese, the fat content will be considerably higher. But low fat cream cheese really takes the fat down.

Second, I haven't ever tried it with regular Italian dressing...let me know how it turns out!

Third, I HIGHLY recommend using the low setting for cooking...it allows the juices from the chicken to really seep into the dressing.

Submitted by ORANGECOWCAT

A quick, easy and healthy meal in minutes!

Submitted by DEFREYTAG

Submitted by CREATIVELIZA

Submitted by SRWWHITAKER

This is a healthier revised version from the original. You save 500 calories and18 grams of fat and is just as tastey!

Submitted by AUBREYGIRL5509

Hala-Kahiki Moa - Hawaiin Translation

A low fat main course with an island flavor.

Submitted by L.I.L.MOMMY

I adjusted the recipe to lower the fat and calories.

Submitted by KASIBUG

Great for a quick weeknight dinner

Submitted by PSYCOFREAK

Submitted by FEELINFROGGY1

Easy to make, delicious to eat, low on calories!

Submitted by MSTEDDI

This is a family favorite!

Submitted by DANITHOM25

Easy recipe that can be used with any protein and can be cooked on the stove, in the oven or in the crock pot.

Submitted by OVETABUILDS

A great alternative to a chimichanga.

Submitted by VEGHEADBIATCH

Wine, lemons, and mushrooms flavor this chicken recipe the lower salt and lower fat way.

This is a fabulous, quick, and healthy weeknight dinner! It can be made with chicken cutlets, turkey cutlets, or even veal cutlets!

Submitted by _THEA_

New Orleans-style Chicken, shredded chicken thighs in a lightly sweet sauce. Delicious served over brown rice. Kids love it, too.

Submitted by SUNSHYNE71

Warning: must love garlic.

This dish serves 1, but can easily be modified to serve more.

Some Soba noodles are gluten-free (check package). They are made from buckwheat and metabolize much more slowly than most carbohydrates, which makes them ideal for diabetics and health-conscious individuals. You can pick them up at your local japanese market or health food store.

If you don't have any chicken leftovers on hand, Marinate chicken breast tenderloins or sliced breasts in some sesame oil, chopped up garlic, sake or rice vinegar, sugar, salt and pepper for 4-24 hours. Cook in nonstick skillet.. adding a bit of soy sauce and sake/wine halfway through the cooking.

This sauce can be used on any noodles with just about any vegetables you like. Enjoy :)

Submitted by VALKYRIA-

A low-fat and easy to prepare version of this favorite chicken entree.

This healthy, colorful dish will have you out of the kitchen in no time.

Submitted by TABBYKAT75

A quick-prep chicken breast recipe that gives a twist to basic barbecue chicken. I throw the chicken breasts in frozen, and serve this with baked potatoes. The sauce makes a great topping for the potatoes. To vary the flavor, try different types of barbecue sauce.

Submitted by BIGPAPABERRY

This is a great quick meal for lunches or dinner. You can eat it on a bun or loose.
It only has 2 ingredients that you probably have on hand most of the time.

Submitted by BUTTERCUP76

Cookbook creator says: add garlic, parsley, celery, etc. when you put in oven chk on cookie sheet then on cookie pan

Submitted by SPARKSOLUTION

Cookbook creator says: split receipe in half, add black beans and a can of corn to it.

Submitted by POLLYHIDALGO