SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Side Dishes

(5 Recipes) Created by NOVAMTNBKR

Recipes in this Collection

(no ratings)

If you don't like sweet potatoes, this recipe will change your mind!

Submitted by KATHRYNTYNDALL

Carbs: 16.1g | Fat: 2.8g | Fiber: 2g | Protein: 1.1g | Calories: 92.5
Quinoa with Spinach and Feta Cheese
Very Good 4.4/5
(361 ratings)

Quinoa is similar to brown rice, with a higher protein content. This is a delicious side dish or light meal.

Submitted by SLIMKATIE

Carbs: 32.1g | Fat: 8.5g | Fiber: 3.4g | Protein: 7.6g | Calories: 232.8
(no ratings)

Recipes for those choosing a raw living foods diet typically are not cooked past the 115 degree temp to preserve enzymes. Chips should be eaten within 30 days or so. The nutritional values for these chips have similar calories and fat grams, however, they also include 7 grams of protein (based on the Spark calculator).

Submitted by MARTINEIMON

Carbs: 18.9g | Fat: 9.6g | Fiber: 9.8g | Protein: 7.6g | Calories: 167.2
Very Good 4.3/5
(9 ratings)

The mint and the parsley is nearly no-cal so use as you desire. Hunter leave out the tomato sub. with fruit.

Submitted by OREAD_1

Carbs: 57.2g | Fat: 11.7g | Fiber: 5.9g | Protein: 10.9g | Calories: 248
(no ratings)

Crisp on the outside, creamy on the inside ~ Serve these pancakes with brunch, alongside egg dishes or as an accompaniment to barbecued or roasted meats for dinner

Submitted by SIDNEYGIRL

Carbs: 18.9g | Fat: 6.4g | Fiber: 3.9g | Protein: 4g | Calories: 141.3
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=494683